April 8, 2013

Three Easy Food Substitutions for Healthier Family Eating

16 Comments / Articles, Health /

While New Year’s Resolutions may be popular with many, in my opinion there’s no better time than spring to make healthy changes to your family’s lifestyle. Kids are getting more exercise, fresh fruits and vegetables are in abundance and an increase in sunshine has most people feeling positive and motivated. Getting healthy has never been […]

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Way Better Snacks Sprouted Chips Provide Whole Grain, Fibre and Nutrients-Giveaway

139 Comments / Reviews /

For the most part, I eat pretty healthy. I cook meals at home, favour whole grains and love simple, natural food like real butter and homegrown vegetables. But I still like to enjoy a tasty snack every now and again and tortilla chips are one of my all-time favourite indulgences. They may not be the

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