Breakfast is the most important meal of the day, but it does bring challenges, especially on a busy weekday morning! Recently Minute Maid conducted a national poll to see just how Canadians approach that all-important morning meal:
- Solo eaters: Eight in ten Canadian families don’t sit down for breakfast together
- Do as I say, not as I do: While most Canadian parents would feel worried (41%), guilty (27%) or disappointed (31%) if their children went a day without breakfast, 14% of parents still skip breakfast themselves
- Timing the challenge: Two in five Canadian parents say their biggest breakfast challenge is lack of time to prepare; a third say it’s a lack of time to eat in the morning at all.

In my own province, a lack of time to prepare breakfast was found to be the biggest morning challenge and I can certainly relate to that! Between packing lunches, getting my boys dressed for school and bundling us all up to face the cold winter weather, there’s not a whole lot of time left to cook a hearty breakfast! Fortunately, Minute Maid has partnered with the Canadian Living Test Kitchen to create some recipes that are both hearty and convenient. I decided to try the Berry Rolled Oat Rounds since both my boys are big fans of oatmeal. [Read more...]
And to celebrate this amazing partnership, Minute Maid wants to give your family a great start to their day too! School mornings are often hectic for families with busy schedules and early start times. Minute Maid understands that for many, finding the time to make and eat a nutritious breakfast can be a challenge.
I think almost all us busy parents occasionally struggle with getting our children to eat breakfast before the family rushes out the door in the morning. It can be frustrating at times, but it’s nothing compared to the anguish of Canadian parents that are forced to send their children off to school with nothing to eat at all.
Ah summer! The time of outdoor gatherings, family vacations, seasonal menus and refreshing beverages! I love a sparkling cold drink in the summertime, but I’ve never been a fan of what too much soda does to my teeth or my waistline! So when I received a package of









