multi-grain

Dietainment is in Every Child’s Day! Take the Pledge and Help Stop Dietainment

While driving my boys to school a few days ago, I asked them if they had any items on their Christmas wish list. Benjamin, my youngest son, told me that he wanted a Nintendo 3DS (something he’s wanted ever since his brother received one), and a Power Wheels vehicle. He described the drivable, battery-powered vehicle […]

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Stopping Damaged Self-Esteem in Children Means We Need to Stop Dietainment

When I was a teenager, I was absolutely in love with women’s magazines. I started out reading magazines like Seventeen, with its stories about young celebrities, makeup tips for teens and articles about getting “him” to like you. But I soon graduated to the more mature women’s magazines: Cosmopolitan, Elle and Glamour, to name a

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Power Up at Breakfast with Multi-Grain Cheerios + Ancient Grains-Giveaway

I love mixed grain products for the added nutritional benefits they provide, and Ancient Grain products tend to be a special favourite. I generally enjoy Ancient Grain blends in things like bread and tortillas, but now General Mills is bringing the blend of grains to breakfast with brand new Multi-Grain Cheerios + Ancient Grains! This

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Take the Never Say Dieting Oath with Multi-Grain Cheerios and Create a #WorldWithoutDieting-Giveaway

At 33 years old, I am outgoing, self-confident and comfortable with my appearance. But I wasn’t always that way. The high school years are a hard time for many girls and I was no exception. I obsessed over my body, convinced myself I was too fat dozens of times and tried pretty much every fad

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