Understanding the Nutrition Facts Table Helps Keep You Healthy and Could Win You Free Food! Try the #FocusontheFacts Quiz-Giveaway

When I was a child, my mom taught me the basics of good nutrition in all kinds of ways. She cooked from scratch often, shunned takeout and convenience food and always checked food labels when shopping. Almost as soon as I learned to read, I’d also learned that the first ingredient listed on a product […]

Understanding the Nutrition Facts Table Helps Keep You Healthy and Could Win You Free Food! Try the #FocusontheFacts Quiz-Giveaway Read More ยป