spring recipes

roasted asparagus with dijon cream sauce

Roasted Asparagus with a Dairy-Free Dijon Asparagus Cream Sauce Recipe

I absolutely love vegetables that flower, from broccoli and cauliflower to zucchini and spinach. But of all the flowering vegetables, asparagus is easily one of my favourites. It’s such a seasonal treat with its fresh and versatile flavour and it’s absolutely loaded with essential vitamins and minerals. I’ve actually been known to eat asparagus raw […]

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Welcome Spring with Maple-Balsamic Salmon Fillets and Strawberry & Goat Cheese Salad

The ground is covered in snow and the wind is icy cold, but spring is here and I am going to enjoy it one way or another! One of my favourite things about spring is the food and fortunately, I don’t need to wait for sunshine and warm weather to indulge in fresh spring flavours…even

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