Kathryn

mom and newborn

Navigating Maternity Leave: A USA Dilemma and a Glimpse Abroad

Maternity leave is a critical period that allows new mothers to recover from childbirth and bond with their newborns. However, navigating the maternity leave landscape in the U.S. can be a daunting task due to its complexities and inconsistencies. Read on to learn about variances in maternity leave entitlements in the U.S., explore alternative options …

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computer with photo editing software

A Beginners’ Guide to Choosing the Best Photo Editing Software

Are you new to photo editing and feeling overwhelmed by the countless options out there? Choosing the right software can be daunting if it’s your first time trying to make your photos look their best. But, with a little consideration, you’ll find it easier to select the perfect photo editing software for your needs, whether …

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mom-and-daughter-looking-at-mountain

Travel Documents for Kids When Traveling Internationally

Planning a trip and creating memories can be exhilarating, but the process itself can be overwhelming, especially when  traveling internationally with children. There are all kinds of details to consider, hotels and activities to arrange, and necessary items to pack for the journey. But some items are more important than others! First on your packing …

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man handcuffed to vodka

How Family Support Helps With Addiction Recovery

Addiction is a complex and devastating disease that doesn’t just affect the person struggling with it but also their loved ones. The impact of addiction on families can be overwhelming, leading to broken relationships, financial strain, and emotional turmoil. At the same time, family support plays a crucial role in helping individuals recover from addiction …

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kitchen with large windows

Family-Friendly Construction: Planning a House Design With Safety and Comfort in Mind

There’s nothing quite as exciting as making plans to build your family’s dream home. You’re able to get involved in every aspect of your home to create a house design with rooms that match your taste and satisfy your family’s needs. But, prioritizing safety and comfort is essential when working with a contractor to create …

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mom comforting child

Child Support and Custody: Understanding the Relationship Between the Two

Although child custody and child support are separate matters, when a couple goes through a divorce, they are often linked. One of the most contested elements of any divorce tends to be issues involving children. Even after legal agreements of child support and child custody are finalized through courts, circumstances can change, requiring these agreements …

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woman receiving skin treatment

6 Different Types Of Skin Treatments You Should Consider

Do you want to give your skin a much-needed boost before the hot days of summer? Whether it’s tackling wrinkles, restoring vibrancy, or reversing sun damage—finding the right skin treatment can make all the difference. There’s no end to the different skin treatments available, and each one offers different benefits depending on your goals for …

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woman eating healthy lunch

How to Lose Weight in 3 Weeks: Step-by-Step to a Healthier You

Embarking on a weight loss journey can be challenging, but it can become an enjoyable and rewarding experience with the right tools and mindset.  If you’re looking for the best way to lose weight in just 3 weeks, supplementing your weight loss plan with intermittent fasting may be a great option. Consider getting started with …

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mom and baby

Beyond Baby Blues: Empowering Your Body’s Postpartum Healing

Congratulations on having a baby! Pregnancy and childbirth are truly wonderful moments of motherhood. However, this 40-week journey can take a toll on a mother’s body. The period immediately after delivery can be challenging for new mothers, with many experiencing what is commonly termed “baby blues.” This condition is a mood disorder that’s generally characterized …

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man helping another up hill

5 Reasons To Consider a Career as a Social Worker

Social work can be an incredibly rewarding career choice. It involves helping people of all backgrounds, ages, and abilities to live their lives to their fullest potential. Social workers are committed to assisting individuals, families, and groups in overcoming the challenges they face in their lives. While social work can have challenges, it does offer …

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road leading to los angeles

Surviving and Thriving in the City of Angels: Tips For Moving To Los Angeles

Moving to a new city is both exciting and overwhelming, especially when it comes to a city as large and diverse as Los Angeles. Known as the “City of Angels,” LA is a sprawling metropolis with a population of over 4 million people, and it offers endless opportunities for entertainment, culture, and career growth. If …

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kids in classroom

Benefits Of Parental Involvement In Education

It goes without saying that, as a parent, you are your kid’s first and most significant educator. Kids perform more effectively, and are more optimistic about going to school, when their families and parents participate in their school experience. In fact, numerous studies indicate that a child’s academic achievement is more influenced by the overall …

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baby drinking from bottle

Signs of an Allergic Reaction to HIPP Infant Formula

Are you considering switching to HIPP formula, but concerned about possible effects to your baby’s health? Due to their sensitive digestive systems, newborns can experience many different types of allergies and intolerances, so knowing the symptoms of an intolerance is important. Read on to learn about common allergy and intolerance symptoms babies may develop that …

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woman trying to sleep

Busting 4 Myths About Sleep

Adequate sleep is crucial towards maintaining good health. It’s essential for optimal brain function, regulating emotion, maintaining a healthy body weight, and reducing the risk of diseases like diabetes, heart illness, high blood pressure, and stroke. But,while it’s understood that sufficient sleep is essential to a person’s physical, mental, and overall well-being, the Public Health …

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5 Fun Outdoor Activities to Reduce Kids’ Screen Time 

Children’s screen time has been skyrocketing for years. And while technology has its advantages, this increase has resulted in a concerning decrease in kids’ physical activity and outdoor play. Now that summer is just around the corner, it’s time to change things up, get outside, enjoy some fresh air, and try some fun outdoor activities …

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girl playing piano

3 Tips for Choosing a Musical Instrument for Your Child

Introducing a child to new interests and hobbies can be a fulfilling and rewarding experience, and the world of music is no exception. As well as stimulating a child’s young mind and imagination, learning a musical instrument can also enhance your child’s emotional health and improve their focus and discipline. If you would like to …

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european flag

How Long Can US Citizens With ETIAS Stay In Europe

By 2024, every US citizen will be required to register with the European Travel Information and Authorization System if they want to travel to Europe. After the commencement of this authorization system, all travellers from visa-free countries must present an ETIAS to enter any Schengen Zone country. The main reason for introducing this system is …

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bed and nightstand

Create the Perfect Guest Space With These Guest Room Decorating Ideas

Having a relaxing place for guests to sleep was one of my family’s top priorities when building our forever home. We have family and friends visit often, and I wanted to make sure that anyone coming to stay felt welcomed and comfortable. When choosing the furniture, wall decor, and accessories, I learned a few things …

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gourmet meal at restaurant

Must Try Unique Restaurants To Add To Your Travel Bucket List

One of the best things about traveling is getting the chance to try different cuisines. And almost every destination in the world will have some amazing must-try restaurants to choose from. In fact, sometimes the hardest part of a vacation can be deciding which of the many incredible and unique restaurants nearby you want to …

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closeup of woman smiling

Tips For Taking Care of Invisalign Retainers

Invisalign is a ground-breaking orthodontic treatment that uses custom-made aligners to straighten teeth without using metal brackets or wires. Rather than relying on traditional braces, Invisalign utilizes cutting-edge 3D computer imaging technology to create a specifically designed progression of retainers. By wearing the retainers in two-week intervals, teeth are carefully guided into alignment over the …

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wreath making supplies

Ideas for Eco-Friendly Christmas Decorations from Eco-Expert Victoria Gerrard of La Crosse, WI

Christmas is a time when people tend to go all out with decorations. And while it can be a fun experience, it can also feel expensive and wasteful. This year, try a new approach to Christmas decorating – sustainable, creative, and family-friendly. Eco-experts like Victoria Gerrard, La Crosse, WI resident, say not only will you …

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couple holding heart bear

5 Fun Valentine’s Day Activities For Family

Valentine’s Day is obviously most commonly known as a time to spend connecting with your significant other. But every parent knows that kids love being a part of special celebrations just as much! If you’re looking for fun ways to celebrate with your kids, consider one of these 5 Valentine’s Day activities for family:

Pregnancy Sleeping Tips To Improve Sleep During Pregnancy

For new parents, sleep deprivation is an unavoidable reality. But sometimes, sleep issues can begin before a baby is even is born. Hormonal shifts, changes in bodily systems, and stress can all have a distinct impact on sleep throughout pregnancy. According to research, a majority of pregnant women wake up more often at night, with …

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