Lunch and Snacks

Easy Bacon Egg Salad Wrap Lunch Recipe and World Egg Day Facts

October 10, 2019 by Kathryn 17 Comments

Did you know October 11 is World Egg Day? While I personally think that any day is a great day to celebrate the perfectly balanced food that is the egg, World Egg Day is an additional reason for me to do some cooking with one of my all-time favourite ingredients!

The humble egg may not be a food that’s often celebrated. But in my opinion, it should be! Eggs are one of the most inexpensive sources of protein available and are incredibly versatile! From a tasty and hearty Potato Frittata to crisp meringue cookies, there are so many ways to cook with eggs.

But that’s not the only reason eggs are so great! Here are some fun facts about eggs you may not have known: [Read more…]

Easy Greek Egg White Omelet Roll Recipe and a Burnbrae Farms Giveaway

July 2, 2018 by Kathryn 86 Comments

Disclosure: I am participating in the Burnbrae Farms campaign managed by SJ Consulting . I received compensation in exchange for my participation in this campaign. The opinions on this blog are my own.

It always amazes me how busy my family is when summer arrives. School may be out for two months, but our schedule doesn’t seem to slow down at all!

In fact, with three boys in the house every day, I need quick and easy weekday meal solutions more than ever.

That’s why I’ve started making sure that I always have Burnbrae Farms Naturegg Simply Egg Whites in my fridge to help with those weekday challenges.

These egg whites are fully pasteurized, making them perfect for everything from smoothies to royal icing. And with just a few added ingredients, they make a great healthy meal!

Even though most people think eggs equal breakfast, we love having egg dishes for other meals. And for an easy lunch or even light dinner, a Greek Egg White Omelet Roll is quick to whip up and has a flavour the whole family loves.

With just 245 calories per serving and 20 grams of protein, it gives me the energy I need to tackle the busiest days! [Read more…]

Super Easy Homemade Blueberry Muffins and a Quick Road Trip Checklist

July 25, 2017 by Kathryn 52 Comments

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CanadianTire #QuakerState #CollectiveBias

While an exotic vacation is always a treat, I have to say that I have just as much fun on a good old-fashioned family road trip as I do hopping on a plane. Finding the many beautiful landmarks and cities that are just a short drive away is such a treat and of course, the journey is always half the fun as well!

Right now, we’re preparing for a road trip to the beautiful Big Muddy region in Southern Saskatchewan, and that means I’m ensuring that my car, house and family are all ready for our upcoming adventure!

With two hungry boys to feed, good road trip food is a must when I’m planning a trip. We have a few top road trip food choices, but muffins are probably my personal favourite.

They’re portable, relatively mess-free to eat and can be baked up in a variety of flavours to suit my boys’ tastes. And in the summer, these easy Blueberry Muffins are always a hit, though I often make them with freshly picked Saskatoon berries when I can! [Read more…]

Best Ever Gourmet Grilled Cheese with Two Cheeses and Roasted Garlic Artisan Bread

December 5, 2016 by Kathryn 50 Comments

Like most kids, I loved grilled cheese sandwiches when I was young. The sandwich of my youth was the classic processed cheese slice on white bread flattened down as much as possible and cooked to a golden brown. I still love the idea of grilled cheese, but my tastes have matured since those days. So I decided it was time to make my grilled cheese sandwich gourmet!

With two cheeses, artisan bread and a creamy tomato and roasted red pepper soup served on the side, this sandwich was everything I had hoped it would be. If you’ve been looking for a top-shelf grilled cheese, look no further!

[Read more…]

A Creamy Greek Pita Sandwich with Summer Fresh Tzatziki Dip Makes a Delicious School Lunch

August 24, 2016 by Kathryn 21 Comments

Preparing for a new school year means preparing ideas for school lunches that are quick to pack, healthy and tasty enough that my boys will actually eat them! I have a few tried-and-true favourites, but I’m always trying out fun new recipes too. And when I want to add extra flavour to any of my creations, I turn to Summer Fresh!

Summer Fresh hummus, dips and salads are delicious, nutritious and made with fresh, wholesome ingredients that my whole family loves. To be honest, my favourite way to use Summer Fresh products is to just cut up a big plate of fresh vegetables, open up a container of my favourite Avocado Hummus or Three Cheese Dip and dig in! But I do like using the products in other ways too. And this tasty Creamy Greek Chicken Pita is the perfect example of how Summer Fresh can make fall lunches easy and delicious! With only six ingredients and minimal time, I was able to whip up a sandwich the whole family loved!

[Read more…]