Create Your Perfect Summer Drink Blend with Pure Leaf Iced Tea

May 23, 2016 by Kathryn 36 Comments

When it comes to summer beverages, I love a drink that’s cold, refreshing and healthy. And when that drink can also have zero calories, that’s even better! That’s why I was so excited to try new Pure Leaf Iced Tea. Made with real brewed tea, it comes in three delicious flavours all boasting zero calories per serving! I was challenged to create some fun summer drink combinations using Pure Leaf Iced Tea and I couldn’t wait.

Berry Lemony Iced Tea

Raspberries, blackberries and Pure Leaf Lemon Iced Tea combine to make a refreshing light beverage on a hot summer’s day. I loved the hint of tartness from the lemon, which brought out the sweetness of the summer berries beautifully. This could be made with any combination of berries and be delicious! [Read more…]

Wake Up with an Easy Three-Star Breakfast Berry Parfait

August 13, 2015 by Kathryn 29 Comments

Everyone knows that breakfast is the most important meal of the day, and to ensure that I have the energy I need when I’m especially busy, a good breakfast is a must. This month, as part of the President’s Choice Guiding Stars program, I was challenged to create a recipe using only ingredients that the program has awarded three stars. Since so many women find it hard to enjoy a nutritious breakfast, I decided to share my quick and easy Breakfast Berry Parfait recipe! It’s filling, packed with nutrition and uses all three-star ingredients!

Breakfast Berry Parfait

Easy and healthy breakfast parfait with berries and granola!

Course Breakfast

Keyword berry parfait, breakfast parfait, healthy breakfast

Prep Time 5 minutes

Total Time 5 minutes

Servings 1

Author Kathryn

Ingredients

1/2 cup Oikos Greek Yogurt plain
1/2 cup Kind Healthy Grains Cinnamon Oat Clusters Granola
1/2 cup mixed berries fresh or frozen

Instructions

Layer ingredients in bowl or parfait glass.
Serve immediately.

[Read more…]

Make Your Easter Baking Easier with Frozen Berry Cream Pie

March 25, 2013 by Kathryn 169 Comments

I love making fancy, decadent desserts but between my blog and my boys, I don’t have a whole lot of time to spend in the kitchen. Quick and easy is the name of the game in this house!

I love pies for just that reason. Pastry is the most finicky part of most pies, but a store-bought shell simplifies the job and speeds up my cooking.

It took me quite a while to master a basic pie pastry and while I do make it myself every once in a while, I love using Tenderflake Deep Dish Pie Shells or my favourite graham cracker shell when I’m eager to get dessert finished quickly.

So when I was looking for a fun spring dessert for our family’s upcoming Easter celebration, I grabbed a graham cracker pie crust from the store and started brainstorming. Since spring always has me craving fresh, fruity flavours, I used the crust to create an incredibly simple Frozen Berry Cream Pie. [Read more…]

Take the Hassle Out of Breakfast with Berry Rolled Oat Rounds and Other Recipes from Minute Maid

March 5, 2013 by Kathryn 16 Comments

Breakfast is the most important meal of the day, but it does bring challenges, especially on a busy weekday morning! Recently Minute Maid conducted a national poll to see just how Canadians approach that all-important morning meal:

Solo eaters: Eight in ten Canadian families don’t sit down for breakfast together
Do as I say, not as I do: While most Canadian parents would feel worried (41%), guilty (27%) or disappointed (31%) if their children went a day without breakfast, 14% of parents still skip breakfast themselves
Timing the challenge: Two in five Canadian parents say their biggest breakfast challenge is lack of time to prepare; a third say it’s a lack of time to eat in the morning at all.

easy breakfast berry rolled oat rounds recipe

In my own province, a lack of time to prepare breakfast was found to be the biggest morning challenge and I can certainly relate to that! Between packing lunches, getting my boys dressed for school and bundling us all up to face the cold winter weather, there’s not a whole lot of time left to cook a hearty breakfast! Fortunately, Minute Maid has partnered with the Canadian Living Test Kitchen to create some recipes that are both hearty and convenient. I decided to try the Berry Rolled Oat Rounds since both my boys are big fans of oatmeal. [Read more…]

No Bake Berry Cheesecake-An Easy Summer Dessert

July 26, 2012 by Kathryn 10 Comments

I love to bake, but our house is 100 years old and holds heat like an oven, so baking in the summer just isn’t an option for our family. So what’s a creative mom with a dessert-loving family to do? Turn to the refrigerator, of course!

I have a great collection of delicious no-bake recipes, from my favourite hearty Mexican Pasta Salad for a cool main course to my boys’ favourite rich and creamy Confetti Squares.

But one of my favourite recipes has always been this light, creamy and absolutely delicious Berry Cheesecake! With no baking involved, it’s the perfect summer dessert. And it can be made with strawberries, blueberries, raspberries…or a mix of all three!

whole mixed-berry cheesecake [Read more…]