coolerwithalmondbreeze

Dairy-Free Mushroom and Red Pepper Frittata with Almond Breeze Makes a Better Breakfast

March 23, 2015 by Kathryn 31 Comments

Just over one month ago I received a fabulous Almond Breeze package to help me embrace better health in 2015. One of my top health challenges has been eating breakfast each morning and I was sure that Almond Breeze would help me conquer that goal. It made such delicious morning smoothies that eating breakfast was suddenly no longer a chore!

But after awhile I realized that I did start to tire of eating the same breakfast each and every day. So I decided to put my creativity to work and see if I could create a savoury Almond Breeze breakfast alternative. I couldn’t have been happier with the results after cooking up a dairy-free Mushroom and Red Pepper Frittata!

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Getting Healthy and Fit in the New Year

February 10, 2015 by Kathryn 40 Comments

Even though I’m at a fairly good weight for my size, I’ve known for some time that I really need to implement a proper fitness routine. In the past, when my weight started to creep up or I started to feel heavy and low on energy, I’ve invariably turned to diet changes to correct the problem. And while it does work well, I know that my body needs more. Now that I’m in my mid-thirties, building up my strength and endurance is just as important as eating well and I’ve decided 2015 is the year that I’ll be embracing good health and exercise.

Luckily for me, Almond Breeze stepped in to help get me started. The company sent me a fabulous fitness package so that I could get a jump on good health this year, complete with a fitness journal, a jump rope, a single-serve blender and coupons for delicious and nutritious Almond Breeze beverage.

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