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New Eat Smart Plant Powered Protein Salad Kits Make a Perfect Energy-Packed Lunch

I’m a nut for vegetables and because of that, I’ve loved the salads from Eat Smart for quite some time now. The convenient bagged kits include fresh greens, healthy superfoods, add-ins such as croutons, nuts or berries and a tasty dressing so that creating the perfect fresh and healthy side dish takes just seconds. Now, […]

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Teach Your Children About Nutrition and Physical Activity with the Eat to Win Board Game

I try very hard to make sure that my boys are eating healthy and getting lots of exercise but there are times that that can be very difficult. Zackary and Benjamin have very different tastes when it comes to healthy food, which makes cooking difficult, and have exactly the same taste in junk food, which

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