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After giving birth to Cormac, I was surprised by how long it took my body to recover. My energy level was very low and I couldn’t seem to get rid of that last ten pounds of baby weight.
I didn’t worry much about that sluggishness and extra weight for Cormac’s first year, especially since I was breastfeeding. But after this last Christmas, I decided it was time to jump in and get healthy again!
Part of my new healthy lifestyle involves following a new, healthy meal plan. That means doing a weekly shop of all the food I need for each nutritious meal. [Read more…]