I am a big believer in the importance of vitamin D and during the warm summer months, my boys and I get enough of it simply by spending time outside. But when the weather turns chilly, Saskatchewan simply doesn’t get enough sunlight for a person to be able to get an optimal amount of vitamin D. And since “the sunshine vitamin” is essential for the formation, growth and repair of bones, helps regulate the immune system and may even help protect from radiation damage, getting enough is always a good move!
Now, Kellogg’s Canada is making it easier than ever for Canadians to get their daily dose of D! Favourite Kellogg’s cereals including Fruit Loops, Rice Krispies, Corn Pops and Frosted Flakes are now fortified with vitamin D. In fact, each bowl contains 20% of your recommended daily intake of vitamin D, so even when the sun isn’t shining, you’ll start the day with the vitamin D your body needs!
