grains

Power Up at Breakfast with Multi-Grain Cheerios + Ancient Grains-Giveaway

I love mixed grain products for the added nutritional benefits they provide, and Ancient Grain products tend to be a special favourite. I generally enjoy Ancient Grain blends in things like bread and tortillas, but now General Mills is bringing the blend of grains to breakfast with brand new Multi-Grain Cheerios + Ancient Grains! This …

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Supercharge Your Health This Year with Vida Grains Superfood Supplement-Giveaway

As I rush through my day, proper nutrition isn’t always something that comes easy to me. But over the years, I’ve learned that there are a few simple steps I can take to ensure that I look and feel my best. Lots of fruits and vegetables, eight glasses of water and a high fibre and …

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