School is in full swing, the nights are getting cooler and before I can blink, I know the ground will be covered in snow. And with my boys suddenly being exposed to germs from hundreds of other kids combined with the lower immunity that cold weather brings, keeping Zackary and Benjamin healthy is a top […]
Treehouse Gummies Vitamins Help Keep Busy Kids Healthy-Giveaway Read More »
Even though I love a sweet treat as much as anyone, I can’t help but feel like kids get far too much chocolate and candy during most holidays. And with Easter quickly approaching, the store shelves filled with hollow chocolate bunnies and marshmallow-filled eggs already have me picturing just how much unhealthy food my boys
Try These 5 Healthy Alternatives to Chocolate in Your Child’s Easter Basket Read More »
My boys are huge fans of the Angry Birds franchise, and in addition to the games themselves, they have a collection of memorabilia including stuffed toys, building sets and mini characters. But now, thanks to Natrol, Zackary and Benjamin have a whole new way to enjoy Angry Birds…as vitamins! New Natrol Angry Birds vitamins come
Kids Will Have a Healthy Summer with Natrol Angry Birds Vitamins Read More »
Spring took a long time coming, but the weather is finally warmer and the season for outdoor activities has arrived! Exercising outside can seem like a no-brainer. When the sun is shining and there a fresh breeze blowing, who would want to be closed away indoors? But hot days bring their own challenges when it
Beat the Heat! Four Tips for Exercising Safely When the Weather Gets Warm Read More »
While New Year’s Resolutions may be popular with many, in my opinion there’s no better time than spring to make healthy changes to your family’s lifestyle. Kids are getting more exercise, fresh fruits and vegetables are in abundance and an increase in sunshine has most people feeling positive and motivated. Getting healthy has never been
Three Easy Food Substitutions for Healthier Family Eating Read More »
March has to be one of the most difficult months to stay active and eat right. After long days of winter, the only thought in the minds of most parents is when the snow will melt, the sun will shine and the stores will be filled with fresh, flavourful fruits and vegetables. Unfortunately, in most
Three Tips for Surviving March in Good Health with IronKids and Adult Essentials Read More »
I always had a hard time remembering to take my vitamins and for years I thought it was just because I was a forgetful person. But recently I’ve realized that the reason I forget to take a multi-vitamin every day is because I don’t enjoy taking a multi-vitamin every day. Popping that large pill with
Adult Essentials Gummies Vitamins Read More »
