healthy snacks

Organic Slammers Fruit Pouches Add Fruity Fun to School Lunches-Giveaway

September 13, 2017 by Kathryn 87 Comments

Another school year is off to a busy start and that means I’m diving into another year of packing lunches! I’m lucky that my boys aren’t too picky when it comes to lunchtime meals but, like most kids, they do prefer sweet, pre-packaged, not-very-healthy snacks.

That’s why I’m happy that I added Organic Slammers fruit pouches to my lunch routine this year. These delicious snacks contain both fruit and vegetables for a wholesome addition to the lunchbox that’s also kid-friendly! I received Chill’N Slammers and Awesome Slammers to test out recently and my boys couldn’t have been happier to see the pouches in their lunch boxes.

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Add More Vegetables to Your Diet with Hidden Garden Cookies

January 21, 2016 by Kathryn 193 Comments

One of the hardest things about healthy eating for me is giving up all those treats that taste so good, yet aren’t all that good for my body. I can’t resist the occasional sweet treat, and cookies are one of my favourites.

My boys love sweets just as much as I do, but of course I don’t want them having too much junk food either. Luckily, Hidden Garden has come to the rescue with tasty gluten-free and nut-free cookies that have a half-serving of hidden vegetables in every portion!

These cookies are crispy with a melt-in-your-mouth texture that’s absolutely addictive. Available in Chocolate Chip, Ginger Snap, Red Velvet and Cocoa Cherry varieties, there’s a flavour to suit everyone. And since every serving includes vegetables such as butternut squash, beets and spinach, they’re a treat that I can eat without feeling too guilty!

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Boost Your Meal’s Nutrition with Prana Organic Whole Black ProactivChia Seeds

October 28, 2015 by Kathryn 2 Comments

As a bit of a foodie who’s also concerned about my health, I love discovering ways of increasing my favourite meals’ taste and nutritional content. A top organic food company I discovered a few years ago, Prana Organic, has come up with a new way of doing that and it’s one that any health-conscious food-lover should try! Prana Whole Black ProactivChia Seeds boost the fibre, protein, omega-3 and probiotics in meals just by adding a few tablespoons of seeds. And the addictive crunch will have you wanting to add them to everything!

I recently received the Prana Organic Whole Black ProactivChia Seeds so that I could test the product in a few of my favourite dishes. While these seeds are great when combined with yogurt and fruit to make a parfait, I found that I actually preferred them in savoury dishes rather than sweet ones. And this hearty tuna wrap I often make for lunch is a perfect example of how chia seeds can be used to make a good meal even better! I just mixed the seeds into a bowl with tuna, mayo, onion, carrot and spices! [Read more…]

Halloween is Healthier with Go Gourmet Squoosh Fruit Pouches-Giveaway

October 6, 2015 by Kathryn 126 Comments

In just a few weeks, one of my very favourite holidays will be arriving…Halloween! I’m notorious for going overboard with food, decorations and treats during almost every holiday celebration, but Halloween has always been one of my personal favourites. Custom tombstones, creative costumes and more help to make the day one that my boys and I anticipate for weeks in advance.

But there’s no doubt that all the candy involved in the holiday isn’t necessarily the healthiest choice for little ones. And I learned years ago that switching up those treats for something different, and ideally healthier, isn’t disappointing for little ones at all. In fact, they often get extra excited about getting a more original addition to their treat bag!

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Treat Kids to Delicious Healthy Snacking with New Sabra Pizza Flavour Hummus-Giveaway

September 15, 2015 by Kathryn 159 Comments

As much as I love summer, I have to admit that my family went a little more crazy with indulgences than we should have during those warm summer months. From decadent feasts of steak and ribs on the barbeque to dreamy ice cream concoctions on the beach, occasional treats became a little too frequent during July and August! But now school is in full swing, cooler weather has arrived and it’s time to get back on track with our usual healthy diet. And that means I need to have plenty of nutritious snacks in the house for my hungry boys!

Sabra Hummus has been a favourite with our family for years now. And just in time for the back-to-school bustle, the company has released kid-friendly Sabra Single Serve Hummus in new Pizza Flavour! With protein, fibre and a flavour kids will love, it’s a great choice for lunchboxes or after-school snacks. And as an added bonus, using Sabra Hummus as dip actually gets my boys excited about eating their vegetables! [Read more…]