There are some things that just go together perfectly and one of them is cereal and milk. And while that’s partly because it tastes so good, it’s also because cereal and milk is such an energizing way to start the day! With essential vitamins and nutrients, whole grains, protein and carbohydrates, there’s no better “meal in a bowl” to power active children and busy adults through their day!

Kellogg’s Canada knows just how much Canadians love their cereal and milk, and they’ve put together a fun infographic showcasing just how nutritious and delicious this breakfast favourite is. Maybe that’s why so many people (myself included) have a tendency to enjoy cereal and milk as an afternoon or evening snack too! [Read more…]