outdoor activities

Celebrate Winter with These 4 Snowy Winter Activities

December 7, 2015 by Kathryn 18 Comments

Here in Saskatchewan, we’ve been enjoying one of the mildest winters in years. And as much as I’m loving each and every warm day, I have to admit that I will be excited to dive into some of those fun outdoor activities that my family can only do in the winter. Planning your own outdoor excursion? These four activities are sure to be fun for the whole family!

Tobogganing

Grab a sled and trek to the top of that perfectly powdered hill. Tobogganing is a great family activity that everyone can enjoy; nothing beats the thrill of sliding down a snowy white hill. What’s your toboggan of choice? The classic wooden style? The faster and more unpredictable flying saucer, or maybe a sleek crazy carpet? [Read more…]

Join the Nature Valley #RediscoverNature Day on September 20 and You Could Win a Trip to Banff National Park-Giveaway

September 10, 2015 by Kathryn 139 Comments

Growing up in the lush Qu’Appelle Valley on the Saskatchewan prairies has meant that nature has always been very important to me. The unique flora and fauna of the area is fascinating to me, whether I’m throwing seeds from ash trees into the air and watching them spin like helicopters to the ground or picking tiny, tart buffalo berries for a snack while hiking.

I’ve tried to share as much of my love of nature with my boys as possible, but there’s no question that doing so is harder with today’s generation. Zackary and Benjamin are more interested in watching cartoons and video games than squirrels and birds. And between school, work and extra-curricular activities, none of us have as much free time to spend outdoors as I’d like either.

That’s why I’m so excited about the upcoming Rediscover Nature Day created by Nature Valley and the non-profit organization Take Me Outside, on September 20, 2015. Nature Valley is a company that understands the importance of exploring nature, and created an informative and emotional 3 Generations video showing just how much we’re losing touch with nature as the generations pass. Rediscover Nature Day is a chance to get outside with the family and see how many fabulous activities and learning opportunities the great outdoors has to offer! [Read more…]

Try One of These 6 Must-Experience Canadian May Long Weekend Adventures

May 13, 2015 by Kathryn 8 Comments

There’s nothing I love more than exploring the great outdoors, and May Long Weekend is one of the best times to do that! With the snow finally gone and spring in full swing, getting outside for some fun and adventure is always a must for our family. This May Long Weekend, why not throw caution to the wind and see what this beautiful country has to offer? These six attractions across Canada are ones the whole family will enjoy!

Watch whales instead of Netflix—The Vancouver Whale Watch, now in its 15th year, provides a once in a lifetime opportunity to see the majestic creatures in action.
Check out the Wildlife Discovery Tour in Jasper, Alberta—the best place in the Canadian Rockies to see wildlife. Follow along knowledgeable guides in search of moose, elk, bear, mountain sheep, wolves, and even loons, eagles and osprey.
Visit the Sukanen Ship Pioneer Village outside Moose Jaw, Saskatchewan. This 40-acre museum contains a pioneer village, antique grain elevator, farmyard and the Sukanen ship itself. With plenty of antiques and room to explore, it gives visitors a glimpse into life on the prairies in the past.
Venture over to The Forks, Winnipeg’s meeting place where the Red and Assiniboine Rivers join. Whether it’s beautiful scenery, dining, shopping or entertainment, it’s a great place to check out with the family over the long weekend.
Give white water rafting a go at the River Run Rafting and Wilderness Resort in the Ottawa Valley. This family style raft trip is fun for adults as well as children of all ages.
Hike the Cabot Trail on Cape Breton Island, Nova Scotia. From hiking to kayaking to whale watching, the Cabot Trail provides the recipe for a perfect May Long Weekend.

[Read more…]

Five Fun Activities from RUB A535 to Get Your Family Outdoors this Spring

May 14, 2014 by Kathryn 19 Comments

After a long winter and an even longer wait for warmer weather, Saskatchewan is finally starting to get some of that sweet sunshine that I love so much and that means it’s time to head outside! I love being able to get back outdoors again with my boys and be a little more active, but it always amazes me how stiff I get the first few times I spend the day outside. After all, I do walk everywhere, even in the winter, but I guess the activities of spring work different muscles!

Luckily, I always keep plenty of RUB A535 Natural Source Arnica Gel-Cream in my cupboard! This cream is the absolute best for soothing my sore muscles after a long day and is made with 100% naturally sourced Arnica montana! I love the light scent of the cream and it soaks into the skin beautifully with no greasy feel. Even better, RUB A535 Arnica is also great for speeding the healing of children’s bumps and bruises!

Looking for fun ways to get back outside now that your weather is warming up? Here are some great ideas for kids and adults alike! You can hit the ground running – no need to hold back, RUB A535 Arnica has got your back, literally: [Read more…]