silk Archives - Mommy Kat and Kids

Try this Easy and Delicious Dairy-Free Maple Vanilla Ice Cream

November 7, 2014 by Kathryn

This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine.

It’s no secret that I’m a big fan of Silk beverages. The variety of dairy-free and gluten-free flavours is fantastic and I love incorporating the beverages into my recipes as well as drinking them on their own. The Silk Coconut Unsweetened is one of my favourite choices for baking and the Silk Almond Original is delicious in a cup of coffee in the morning. But now, Silk is innovating once again with new Silk Creamy Cashew beverage. Featuring just sixty calories a serving and as much calcium as dairy milk, its smooth, rich texture makes it a wonderful choice for drinking or for recipes that benefit from a little extra creaminess.

Of course, when I had the chance to test out new Silk Creamy Cashew, I couldn’t be content with just drinking a glassful. I did try it on its own and it was absolutely delicious with just a hint of cashew flavour, but what I really wanted to do was make a tasty treat with the beverage. And this dairy-free Maple Vanilla Ice Cream was the perfect fit for Silk Creamy Cashew’s smooth texture. [Read more…]

Five Sneaky Ways to Make Your Family’s Smoothies Healthier

July 16, 2014 by Kathryn

There’s nothing more refreshing on a hot summer day than a smoothie, and with so much fresh fruit and ice in each one, they’re a healthy choice too! But I like to find ways to make smoothies even healthier and to make sure my boys drink their smoothies too, I sometimes have to be sneaky about it!

Luckily, there are a few great foods that can be added to smoothies to boost their health, yet don’t affect the taste, so adults and kids alike can get extra nutrition without even knowing it! Here are my top five sneaky ways to make smoothies healthier:

Ground Flax

With some studies finding evidence this tiny seed may reduce the risk of cancer and heart disease, ground flax is one of my all-time favourite additions to any meal. In fact, I love flax seed whole too but for optimal digestion and to ensure it can’t be tasted in a smoothie, ground flax is the better choice. Just a teaspoon in your drink will add omega-3 fatty acids, antioxidant-rich lignans and two essential types of fibre to your diet!

[Read more…]

Let it Bloom – Flowering Kale Fudge Pops Recipe with Silk Coconut Unsweetened

June 16, 2014 by Kathryn 69 Comments

When cooking with vegetables that flower, it’s only natural that most people immediately think of savoury dishes instead of sweet ones. But I’m a big believer that vegetables can be much more versatile than that, and so when I set out to create a recipe with Silk products and flowering vegetables, I decided that I would find a way to also use my all-time favourite flavour – chocolate. Nothing puts a smile on my face more than being able to add extra nutrition to a treat, and with Silk beverages and the right vegetable, I was sure I could do that.

The warm weather acted as my inspiration and I used Silk Coconut Unsweetened beverage and flowering kale to make a batch of Flowering Kale Fudge Pops. These rich and creamy popsicles are a chocolate-lover’s dream come true with a fudgy flavour and tons of nutrition. Boasting calcium, fibre and Vitamins A, C, D and K, these refreshing treats are ones that you can feel good about eating when the weather gets hot!

[Read more…]

Let it Bloom – Dairy-Free Cream of Broccoli Soup Recipe with Silk Almond Original

June 9, 2014 by Kathryn 80 Comments

Before I had kids, I loved using Silk Original Vanilla soy beverage in my coffee and cereal instead of milk. But since it was slightly sweetened, it wasn’t the best choice for cooking savoury dishes and keeping two different products in the refrigerator just didn’t make sense to me. Silk beverages have expanded their line a lot since then and so when I was given the opportunity to create some tasty recipes using Silk products and vegetables that flower, I couldn’t wait to see what I could whip up. The low calories, calcium and essential vitamins in Silk products are such a great addition to a healthy lifestyle and I was already beaming at the prospect of adding them to my diet again.

As a huge fan of the cruciferous vegetables, I decided that I wanted to create a recipe featuring broccoli. There’s nothing I love more than a delicious bowl of soup and cream soups are my absolute favourite. But they do tend to be heavy on fat and calories, and what if you’re vegan, lactose intolerant or allergic to dairy? This delicious Cream of Broccoli soup is the perfect solution! Using Silk Original Almond beverage and fresh vegetables, it has a rich, creamy flavour as well as calcium and Vitamin D for extra nutrition.

[Read more…]

Let it Bloom – Roasted Asparagus and Dijon Cream Sauce Recipe with Silk Organic

June 2, 2014 by Kathryn 76 Comments

I absolutely love vegetables that flower, from broccoli and cauliflower to zucchini and spinach. But of all the flowering vegetables, asparagus is easily one of my favourites. It’s such a seasonal treat with its fresh and versatile flavour and it’s absolutely loaded with essential vitamins and minerals. I’ve actually been known to eat asparagus raw by the stick, but I also love cooking it as a side dish and, with a great sauce as an accompaniment, asparagus quickly goes from everyday to gourmet.

I had a few different varieties of Silk beverage to choose from and I decided to use Silk Organic Unsweetened soy beverage to create a Dijon cream sauce for my asparagus. To really bring out the flavour of the vegetable, roasting it seemed like the best option. The result was a side-dish that was ready in less than 15 minutes, contained even more added nutrients thanks to the addition of the Silk Organic, and tasted absolutely amazing.

[Read more…]

Increase Hair Smoothness and Growth with ProFolla Silk Haircare-Giveaway

July 18, 2013 by Kathryn 108 Comments

Finding haircare to suit different hair types can be difficult, but fortunately, there are more and more brands that are creating specialized formulas to let everyone enjoy beautiful hair. ProFolla Silk is one of those brands, specializing in haircare for Black and African American hair types. The formulas are enriched with LustrePlex and Emu Oil to help moisturize and increase hair growth for gorgeous, manageable hair.

profolla silk

The line contains two different shampoo and conditioner formulations: the Moisturize shampoo and conditioner helps moisturize coarse hair while the Growth shampoo and conditioner encourage hair growth for longer, stronger tresses. I love the fact that the ProFolla Silk collection even contains a multivitamin supplement to help ensure the body has the nutrients it needs to make hair look its best. [Read more…]

Make a Pledge to Reduce Your Carbon Footprint with Silk Canada

October 11, 2012 by Kathryn Leave a Comment

While I don’t mind a glass of milk now and again, I do love the creamy, delicious taste of non-dairy Silk beverages. The smooth taste is just so satisfying and being able to choose from fun flavours including vanilla and chocolate is an added bonus. But while I knew just how tasty Silk beverages were, I didn’t know that buying Silk instead of milk could actually benefit the environment too!

Silk beverage generates 49% less greenhouse gas emissions and uses 76% less water than dairy milk, so buying Silk instead of milk will be sure to leave the earth smiling. And as if that wasn’t awesome enough, Silk Canada has recently partnered with Trees Canada, supporting the organization with a donation of $25,000 to help plant more trees and make our world a little greener!

silk canada trees canada image [Read more…]

The Schick Hydro Silk Razor Will Have You Smooth, Sleek and Ready for Summer-Giveaway

July 22, 2012 by Kathryn 226 Comments

I have a confession. Despite being a thirty-one-year-old mother to two little boys, I still love to bare some skin come summertime. Fun little skirts, tank tops, slinky sundresses…there’s just something so comfortable about being able to feel sun warming your skin and the breeze cooling it down all at the same time.

But wearing all those cute summer outfits I love does mean that I have to make sure my legs and underarms are smooth and sleek. And so when I got the chance to try out the new Schick Hydro Silk razor, I couldn’t wait. It sounded like the perfect way to ensure that my skin looked its smoothest in all my favourite summer clothing.

The Schick Hydro Silk razor is the ultimate moisturizing razor. It features five curve sensing blades, water-activated moisturizing serum and skin guards. The Hydro Silk promised an incredibly smooth and irritation-free shave and when I stepped into the shower with it, I was eager to see if the razor lived up to the claims. [Read more…]