supplement

MegaFood Baby & Me Supplements Help Keep Moms and Babies Healthy-Giveaway

May 3, 2018 by Kathryn 14 Comments

When I was pregnant with Cormac, I got a little bit obsessed with proper nutrition. I took both a prenatal vitamin and an Omega-3 supplement. I also tried to eat as healthily as possible, though it wasn’t easy considering my huge cravings for sugar!

The hardest thing about taking my vitamins was how they upset my stomach. I was often nauseous for about half an hour afterwards, even though I was eating a meal at the same time. So, I was very excited to learn about MegaFood Baby & Me supplements. Not only are they packed with all the nutrition pregnant and breastfeeding women need, they’re also designed to be less likely to cause nausea the way some other supplements do!

So, what makes the Baby & Me products different? The secret is whole foods. The supplements are all made with whole food products (like Vitamin C from oranges and Vitamin A from carrots), which means that they’re less likely to lead to an upset stomach since they are digested in a way that’s similar to the body processing real food. [Read more…]

Six Supplements To Boost Your Health in 2018

February 5, 2018 by Kathryn 24 Comments

Disclosure: I am part of the Orange Naturals Mom Ambassador Program and I receive special perks as part of my afﬁliation with this group. The opinions on this blog are my own.

With the new year underway and my birthday just having passed, I’m already feeling the first early signs of spring fever. February always seems to be an energetic month for me, and so I use that to kick-start my health and fitness routines.

Eating wholesome foods and getting some daily exercise are the basics of healthy living, and they’re a great place to start. But for specific goals or concerns, I turn to health supplements from Orange Naturals to help feel my best. Wondering what health supplements to try yourself? Start by considering one of these six must-haves!

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Celebrate Movember by Helping Your Man Stay Healthy with These 4 Tips

November 19, 2015 by Kathryn 43 Comments

November is half over and that means that many of us are seeing a lot more mustaches than usual thanks to the annual “Movember” celebration designed to raise funds and awareness for men’s health issues. From prostate cancer to depression to heart disease, there’s no shortage of diseases that prey on the men in our life. And there’s no better time to encourage your man to be proactive about his health than November!

Men tend to neglect their own health, which is one of the reasons that they have a shorter life expectancy than women. Encourage your guy on the road to better health with these four suggestions:

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Lose Postpartum Weight Safely with FitTea #PostnatalFatburner Herbal Supplement-Giveaway

March 4, 2015 by Kathryn 2 Comments

When I gave birth to my oldest son, I had plenty of energy throughout the pregnancy and my body bounced back from the experience quite quickly. I was one of those women that walked out of the hospital in her pre-pregnancy jeans, and with the extra calories I burned breastfeeding I was soon in even better shape than I’d been before getting pregnant.

At the time I thought that I was just lucky to have a body that handled pregnancy well, but when I gave birth to my youngest son I learned that wasn’t the case. Even though I hadn’t put on a huge amount of extra weight during my pregnancy, I did still have about ten or fifteen pounds to lose. And this time the weight didn’t just drop away like before. My energy wasn’t as high, my body felt much more run down physically and it literally took me years to drop that pregnancy weight after giving birth. I hadn’t realized just how much of a factor my youth had been the first time!

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Maximize Your Health with Whole Body Research Keybiotics Supplements-Giveaway

March 28, 2014 by Kathryn 108 Comments

I am a huge believer in the importance of probiotics, but finding the most effective variety can be incredibly confusing. So many different probiotic formulations promise amazing benefits and I end up not knowing which one is the best choice for me. But when Whole Body Research offered me the chance to try its new Keybiotics dietary supplement, I knew right away that it was a product I was going to love.

Whole Body Research dedicates itself to providing 100% pure, natural and non-contaminated supplements with no synthetic fillers, artificial ingredients or preservatives. The high quality of the company’s products and the fact that all of its supplements are tested for purity by independent third-party labs was why I was sure the new Keybiotics supplement was going to be a winner. And I wasn’t disappointed.

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