vitamin

Give Your Hair its Daily Vitamins with New Live Clean Vitamin Multi Boost Haircare-Giveaway

When it comes to my hair, I’ve found that no single shampoo works all the time. Whether it’s because of my diet, the weather or just changing hormones, there are days my tresses scream for extra moisture, other days when I desperately lack volume and days when my hair is absolutely just the way I […]

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Get All Your Health and Beauty Needs Delivered to Your Door with HealthSnap.ca-Giveaway

When I shop online, I have a little internal checklist of requirements that I go through. Some of my requirements are essentials in order for me to make a purchase. Others are just fringe benefits that make me more likely to be a return shopper. But when a store can fulfill almost every desire I

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Help Keep Kids Healthy with Treehhouse Kids Supplements from Webber Naturals-Giveaway

My boys, who were once the pickiest eaters imaginable, are gradually getting better and better about eating new foods. But I still like to make sure that they’re getting all the vitamins and minerals that their bodies need, especially in the winter when finding high-quality fresh produce gets harder. That’s why I’m a big fan

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Beat the Heat! Four Tips for Exercising Safely When the Weather Gets Warm

Spring took a long time coming, but the weather is finally warmer and the season for outdoor activities has arrived! Exercising outside can seem like a no-brainer. When the sun is shining and there a fresh breeze blowing, who would want to be closed away indoors? But hot days bring their own challenges when it

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Three Tips for Surviving March in Good Health with IronKids and Adult Essentials

March has to be one of the most difficult months to stay active and eat right. After long days of winter, the only thought in the minds of most parents is when the snow will melt, the sun will shine and the stores will be filled with fresh, flavourful fruits and vegetables. Unfortunately, in most

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