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Mommy Kat and Kids

Canadian Mom Blogger - Product Reviews, Travel, Recipes and Parenting

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Take Small Steps to Healthier Living this Year with 4 Simple Tips

January 14, 2016 by Kathryn 1 Comment

One of the facts I’ve found to be true time and time again when it comes to making positive lifestyle changes is that small steps can make a big difference. This year, Church & Dwight has a few easy tips that can help you live a healthier life all year long…without the stress of trying to stick to a New Year’s resolution! Here’s four simple goals that anyone can maintain with ease in 2016:

yoga woman

Take the stairs:

You can take small steps towards a healthier you, literally. Not quite realistic if you work on the 42nd floor, but think escalators at the mall, moving sidewalks at the airport, that errand that’s a two minute drive away…skip all shortcuts and walk! You can also get a pedometer or smartphone fitness app that counts your steps and calories burned so you can measure your results.

[Read more…]

Filed Under: Articles, Health Tagged With: exercise, good habits, habit, health, healthy, healthy habit, healthy living, new, new year, new year's resolution, protect health, protect skin, resolution, resolutions, stress, sunscreen, vitamins, walk, year

Walk in Comfort All Summer with OTZshoes from The Shoe Girls-Giveaway

May 13, 2013 by Kathryn 164 Comments

I love great shoes of all kinds, but because I walk almost everywhere, comfortable, stylish walking shoes are one of my favourite types of footwear. I have a few different pairs of shoes perfect for a stroll through the streets of my small town, but I had never tried OTZshoes before. So when I got the chance to pick a pair of the Italian linen shoes to review, I was excited to see how they compared to the shoes I already own.

OTZshoes feature vibrant, fashion-forward colours, a unique stitched design that results in a minimal use of glue and a removable cork footbed. They are lightweight, have great grip and look very comfortable. The shoes tend to run a little small, so I ordered a 39 instead of my usual 38 to 38½ in the Maui Blue colour and the shoes fit perfectly.

otzshoes maui blue [Read more…]

Filed Under: Coupon Code, Reviews, Reviews and Giveaways Tagged With: coupon, girls shoe, linen, otz, otz shoes, otzshoes, save, shoe girls, shoes, spring, summer, the shoe girls, walk, walking, walking shoes

Comfortable and Fashionable Spring and Summer Shoes from Skechers-Giveaway

April 25, 2013 by Kathryn 144 Comments

It’s been a long, cold spring in Saskatchewan but the forecast is finally improving and I am more than ready to ditch my winter gear! And this year, Skechers Canada is making putting away my winter boots even more tempting with a great collection of fashionable footwear for spring and summer that’s as comfortable as it is stylish!

Recently, Skechers gave me the chance to review a pair of GOwalk shoes, a perfect choice for spring, and a pair of sandals just made for summer fun. There were so many cute choices, but I eventually decided on the GOwalk Wavelength shoes in a Size 8 and the Rumblers Tangled sandals in a Black Size 8. The sandals I chose because I wanted a pair of sandals that was both dressy and comfortable and the Rumblers looked like the perfect choice. The GOwalks come in a huge selection of colours ranging from basic black to vibrant neon and frankly, I just couldn’t resist the chance to own a pair of rainbow shoes!

skechers ramblers tangled [Read more…]

Filed Under: Reviews, Reviews and Giveaways Tagged With: bobs, bobs shoes, canada, footwear, gowalk, gowalk shoes, gowalks, sandal, sandals, shoes, skechers, skechers bobs, skechers gowalk, skechers sandals, spring, summer, summer footwear, summer sandals, summer shoes, walk, walking

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