Over the last few months, I’ve found that my weight has been creeping up bit by bit and it’s a trend that I’m committed to stopping. But while I do want to lose that infamous “extra ten pounds,” I want to do it in a healthy way. I know the number on the scale provides me with one piece of information about my current health, but I wanted more. That’s why I couldn’t wait to trade my old scale for the Ozeri Touch 440 lbs. Total Body Bath Scale!
This digital scale does tell me my weight, as any scale does. But with a quick setup and the help of some advanced algorithms, it also tells me my body fat, muscle, bone mass and hydration level. I simply have to input my gender, height and age, then step on the scale and get the information I need to help track the progress of healthy living! [Read more…]
My weight isn’t usually something I worry too much about, but I weaned my son in the winter so I also wasn’t getting the physical activity that I usually did. The combination of circumstances led not just to some extra pounds but also to a loss of energy, intense late-night sugar cravings and an overall feeling of “blah.” I hoped that the nice weather would bring a change but even when spring arrive and I was getting out of the house more, I still wasn’t feeling like my usual self.