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Swimming Pool Safety: Protect Your Kids This Summer

July 11, 2014 by Kathryn 97 Comments

Whether they’re toddlers, mid-size models or teen versions, kids and swimming pools go together like milk and cookies. Regardless of the ages of your kids, you can ensure that everyone stays safe in and around your pool all season long. Read on for common sense tips that will maintain a safe environment for everyone who joins the fun in and around your pool.

swimming pool

Pool Safety Starts Inside

Let’s start with the basics: skin care. Keep a variety of sun block products stocked, such as sensitive skin formulas, lotions, spray-on, water/sweat-proof, etc. Ideally, sun block should be applied at least 10 minutes prior to getting into the water, to allow it to penetrate the skin and fully absorb. If it’s put on too soon, it will already begin breaking down. Remember, the lower the sun protection factor (SPF), the more frequently you’ll need to re-apply.

Sun blocks with an SPF of less than 15 should be reapplied on dry or damp (not dripping wet) skin every hour, especially during the hours of 10 a.m. and 4 p.m., when UV rays are the strongest. For higher SPF formulas, less frequent reapplications (every two hours, for example) are fine, unless you are in the water constantly or sweating profusely, which would pull the sunscreen away from your skin faster. Using a higher SPF formula for the face and top of shoulders is also a great idea. A word about sunscreens: like expired medicines, it’s best to start each new swim season with fresh, maximally effective sunscreen. Check the labels for expiration dates when the weather begins to warm up each year and replace outdated ones. [Read more…]

Filed Under: Health Tagged With: anappleperday, exercise, good health, guest, guest post, guest writer, health, kaitlin gardner, pool, pool safety, pool safety tips, pool tips, safety, safety tips, swimming, swimming safety, swimming safety tips, swimming tips, tips

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