Even though I’m at a fairly good weight for my size, I’ve known for some time that I really need to implement a proper fitness routine. In the past, when my weight started to creep up or I started to feel heavy and low on energy, I’ve invariably turned to diet changes to correct the problem. And while it does work well, I know that my body needs more. Now that I’m in my mid-thirties, building up my strength and endurance is just as important as eating well and I’ve decided 2015 is the year that I’ll be embracing good health and exercise.
Luckily for me, Almond Breeze stepped in to help get me started. The company sent me a fabulous fitness package so that I could get a jump on good health this year, complete with a fitness journal, a jump rope, a single-serve blender and coupons for delicious and nutritious Almond Breeze beverage.