After a long winter and an even longer wait for warmer weather, Saskatchewan is finally starting to get some of that sweet sunshine that I love so much and that means it’s time to head outside! I love being able to get back outdoors again with my boys and be a little more active, but it always amazes me how stiff I get the first few times I spend the day outside. After all, I do walk everywhere, even in the winter, but I guess the activities of spring work different muscles!
Luckily, I always keep plenty of RUB A535 Natural Source Arnica Gel-Cream in my cupboard! This cream is the absolute best for soothing my sore muscles after a long day and is made with 100% naturally sourced Arnica montana! I love the light scent of the cream and it soaks into the skin beautifully with no greasy feel. Even better, RUB A535 Arnica is also great for speeding the healing of children’s bumps and bruises!
Looking for fun ways to get back outside now that your weather is warming up? Here are some great ideas for kids and adults alike! You can hit the ground running – no need to hold back, RUB A535 Arnica has got your back, literally:
- Visit your local playground: Climb the jungle gym and dig in the sand box for treasures
- Join a league: Want to get really active and work on your camaraderie? You and your kids can join sports leagues, encouraging everyone to get out, be active and have some laughs with friends along the way
- Go camping: You might not always be able to steal away to go camping in the woods, but you can always put up a tent a little closer to home in your own backyard or local park
- Get gardening: It’s May and you know what that means = it’s time to seed the lawn and plant your flower beds because it’s gardening season!
- Escape to the cottage: If you live in a city, the idea of escaping as it warms up is extremely appealing. To some this may mean opening up the cottage, which involves cleaning up (both inside and out) and outdoor adventure, including hiking, canoeing and swimming
No matter what activities are going to be filling your month, you’ll be able to tackle those outdoor chores or get a little more active with some summer sports without too much sore muscle suffering as long as there’s RUB A535 Natural Source Arnica Gel-Cream or Spray in the house! Personally, getting the bikes out and going for a long bike ride with my boys is one of my favourite ways of welcoming warmer weather, but that first ride sure does make for still legs the next day! What activities are you going to be enjoying this month?