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You are here: Home / Reviews and Giveaways / Reviews / Start a #2015Revolution This Year with Special K-Giveaway

Start a #2015Revolution This Year with Special K-Giveaway

January 22, 2015 by Kathryn 219 Comments

I’ve said many times in the past that I don’t much like the concept of a New Year’s Resolution. I find that people tend to end up having an “all or nothing” attitude when they make resolutions, which results in many giving up completely at the first misstep. However, I do think that the new year is a great time to set some goals for the coming months. Knowing that success might not be immediate takes off the pressure and lets me move forward at my own pace, something that’s led to my accomplishing many of my goals over the years.

special k infographic

Recently, Special K surveyed Canadians to see how they felt about New Year’s Resolutions and the results showed that I’m not the only one that’s not a fan of the popular tradition. In fact, according to participants, only 23% of Canadians have ever achieved a New Year’s Resolution. That’s not a very good success rate for any goal! And almost half of the women surveyed had no motivation to complete a resolution at all.

The downside of these results is that if they leave us feeling like we shouldn’t even try, we can never grow as individuals. That’s why my method of setting yearly goals has been such a successful one for me; it lets me strive to improve without putting too much pressure on myself. And this year, Special K is challenging Canadians to do the same thing by joining in the #2015Revolution. The task is simple; set a revolutionary goal for yourself and spend the year working towards it. Think big and think positive, then make a plan for ways that you can move towards success!

special k prize pack

If improved health and wellness is one of your goals this year, Special K wants to give you a helping hand getting started with a fabulous Special K prize pack worth $50! Containing an assortment of Special K products and an adorable striped tote, it’s a fun and tasty way to start eating better without depriving yourself of tasty treats. To enter to win, just leave a blog comment about a goal you have for 2015. And make sure to check out the new Special K Protein Bars in Double Chocolate and Chocolate Peanut Butter to help fill you up deliciously when you’re on the go!

There are a few big goals that I’ve set for myself this year and I can’t wait to get started on them. One of my biggest ones, in fact, is committing to a regular fitness routine. Because I eat well and walk while doing errands, I haven’t needed to put a whole lot of effort into staying in shape. But now that I’m reaching my mid-thirties, I know that I need to be a little more proactive about keeping myself healthy. Since weight training is going to be part of my new routine, I can’t wait to treat myself to a Special K Protein Bar afterwards. This year, set your own major goal and share your success with the #2015Revolution hashtag to help inspire others. It doesn’t take a New Year’s Resolution to make amazing life changes!

Special K Giveaway

mommy kat and kids RP

Filed Under: Reviews, Reviews and Giveaways Tagged With: fitness, goal, goals, health, kellogg's special k, revolution, sensible eating, special k, special k goals, special k protein bars, specialk, wellness

Comments

  1. joy says

    January 22, 2015 at 1:37 pm

    to walk for 30 minutes every day and to read lots of books!

    Reply
  2. Tammy Dalley says

    January 22, 2015 at 1:40 pm

    to eat healthier

    Reply
  3. Darrah Bailey says

    January 22, 2015 at 1:45 pm

    Simply to be healthier and happier in 2015

    Reply
  4. Jeannie says

    January 22, 2015 at 1:48 pm

    My goal is to eat healthier and not sweat the small stuff

    Reply
  5. tanyab79 says

    January 22, 2015 at 1:51 pm

    Pushing myself to exercise everyday even if it’s only 15 minutes.

    Reply
  6. couponergrandma3 says

    January 22, 2015 at 1:51 pm

    My goal this year is to try and use less salt! I am not a sweet tooth, but I like my salty snacks! 🙂

    Reply
  7. Glogirl says

    January 22, 2015 at 1:51 pm

    A goal I have is to increase my consumption of fruits and veggies.

    Reply
  8. phyllis cadwell says

    January 22, 2015 at 1:54 pm

    I will try not to worry over current medical problems. It won’t help

    Reply
  9. Maggie C says

    January 22, 2015 at 1:59 pm

    Commit to going to hot yoga classes at least 3x a week!

    Reply
  10. Lori L. - @Miss_Elles says

    January 22, 2015 at 1:59 pm

    My #2015Revolution is to get to my goal weight. I started weight loss journey in September & have already lost more than 20+ pounds! Thanks for the chance to win this prize pack to help me with my journey.

    Reply
  11. ivy pluchinsky says

    January 22, 2015 at 2:01 pm

    to eat healthier

    Reply
  12. Amy C says

    January 22, 2015 at 2:06 pm

    My goal is to drink more water.

    Reply
  13. Carol B says

    January 22, 2015 at 2:08 pm

    to eat less take out and cook more healthy meals myself

    Reply
  14. Julie says

    January 22, 2015 at 2:12 pm

    I will try to live my best life in 2015. #2015Revolution

    Reply
  15. caryn s says

    January 22, 2015 at 2:20 pm

    To improve myself both physically and mentally!

    Reply
  16. Tara says

    January 22, 2015 at 2:23 pm

    I need to get active and healthy.

    Reply
  17. stacey Mullins says

    January 22, 2015 at 2:23 pm

    I am trying to eat more healthy & have a more active lifestyle

    Reply
  18. lynn clayton says

    January 22, 2015 at 2:24 pm

    quit smoking loose weight

    Reply
  19. andrea amy says

    January 22, 2015 at 2:24 pm

    I’d like to try to read a book a month

    Reply
  20. Elaine G says

    January 22, 2015 at 2:25 pm

    My goal is to get more active and eat healthier.

    Reply
  21. Brenda Lacourciere says

    January 22, 2015 at 2:25 pm

    My goal is to be healthier in general

    Reply
  22. shawna szezendor says

    January 22, 2015 at 2:28 pm

    to try to walk more

    Reply
  23. Laura Young says

    January 22, 2015 at 2:38 pm

    Walk to work every day

    Reply
  24. deanna king says

    January 22, 2015 at 2:49 pm

    loose weight

    Reply
  25. Holly Wright says

    January 22, 2015 at 3:05 pm

    My goal for 2015 is to cook healthier meals for my family!

    Reply
  26. Tracy D says

    January 22, 2015 at 3:15 pm

    My goal is to get back on skates this winter! Thanks for the giveaway!

    Reply
  27. Athena says

    January 22, 2015 at 3:36 pm

    To eat healthier

    Reply
  28. Susan Spidle says

    January 22, 2015 at 3:43 pm

    lose ten pounds

    Reply
  29. Beverly Smith says

    January 22, 2015 at 3:51 pm

    To spend more time together as a family, to save 50$ each month and to lose some weight 🙂

    Reply
  30. Kathleen L says

    January 22, 2015 at 4:42 pm

    My goal is to meal plan for the ENTIRE week and get more active at least 3 times a week

    Reply
  31. Wendy hutton says

    January 22, 2015 at 4:49 pm

    to eat healthier and to save money

    Reply
  32. Soozle says

    January 22, 2015 at 5:01 pm

    My goal is to cut out sugary foods

    Reply
  33. Dayna Wilson says

    January 22, 2015 at 5:02 pm

    I want to lose a whole bunch of weight. I’ve started going to step class twice a week 🙂

    Reply
  34. Lynda Torrance says

    January 22, 2015 at 5:22 pm

    My goal is to walk on the treadmill for 30 min a day 5 days a week

    Reply
  35. Lynda Cook says

    January 22, 2015 at 5:29 pm

    my goal for this year is not to be spending money and to budget more wisely

    Reply
  36. Isabel Topps says

    January 22, 2015 at 5:39 pm

    Get more exercise

    Reply
  37. 409cope says

    January 22, 2015 at 5:49 pm

    I want to get my closets in order.

    Reply
  38. Rachelle says

    January 22, 2015 at 6:13 pm

    To be as healthy as I can with baby number 2 due in March, and hopefully get over gestational diabetes.

    Reply
  39. charityk says

    January 22, 2015 at 7:11 pm

    to be more active

    Reply
  40. Silvia D says

    January 22, 2015 at 7:15 pm

    to get my health issue back on track

    Reply
  41. kristen visser says

    January 22, 2015 at 7:21 pm

    my 2015 goals are to get my pre baby bod back (which i have lost 7 lbs so far 🙂
    eat before 8pm and drink lots of water

    Reply
  42. heidi c. says

    January 22, 2015 at 7:25 pm

    To spend more time actively engaged with my kids.

    Reply
  43. jenny says

    January 22, 2015 at 7:48 pm

    to eat healthier

    Reply
  44. Nicole JubleeW says

    January 22, 2015 at 9:27 pm

    My goal is to get up a half an hour earlier than my current time.

    Reply
  45. KellyPC says

    January 22, 2015 at 10:26 pm

    I really want to start & stick to a budget this year!

    Reply
  46. leanne says

    January 23, 2015 at 12:25 am

    To eat healthier.

    Reply
  47. Amie says

    January 23, 2015 at 1:47 am

    Do things that make me feel better inside and out , like exersice and eating better !

    Reply
  48. Wayne Lecoy says

    January 23, 2015 at 2:51 am

    I am entering your giveaway.
    It would be great to win this Special K Prize Pack.
    In response to your requirement to
    Leave a blog comment about a goal i have for 2015.
    A goal i have for 2015 is to eat healthier and quit smoking.
    Thank you for having this giveaway!!!!!!!!!!!!!

    Reply
  49. lori b says

    January 23, 2015 at 3:13 am

    using more time on my elliptical and treadmill is my goal, i need to tone up this year

    Reply
  50. Doris Calvert says

    January 23, 2015 at 4:22 am

    Just to live a healthier life style

    Reply
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