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You are here: Home / Articles / Try These 3 Easy Tips to Stay On Track with Your New Year’s Resolutions

Try These 3 Easy Tips to Stay On Track with Your New Year’s Resolutions

January 15, 2015 by Kathryn 84 Comments

While I know how easy it is to get off track when tackling a new challenge, I was surprised to learn that most New Year’s Resolutions don’t last beyond the end of the month. Sticking with a new goal can be hard but this year, Church & Dwight has a few tips to help make it easier no matter what you’re trying to accomplish in 2015!

fireworks in the rain

Spread the Word

Share your resolutions with your friends and family! Not only will you gain support from loved ones, but it also encourages you to keep yourself accountable.

Set Yourself Up for Success

With the new year we tend to set overly-ambitious goals for ourselves, but sometimes creating smaller goals over the duration of the year will get you the same results. If you’re looking to get more fit and healthy, take it one step at a time: drink an extra glass of water everyday, take the stairs and make sure you take your daily multivitamins. Taking a vitamin may seem like a chore, but with deliciously easy-to-chew Vitafusion™ MultiVites gummies it will feel more like a treat! Before you know it, minor adjustments will grow into effortless routines.

Have fun!

One of the best things about New Year’s resolutions is that it’s all up to you! So make it fun and get a little creative. Turn your exercise into a hobby and your organizing into a DIY project. Achieving your goals will feel like a breeze when it’s something you look forward to.

Personally, I love the idea of making projects fun instead of tiresome. And since organizing my house is one of my major goals for 2015, I’m going to be using this advice to help me get the job done! But no matter what your goals are for the new year, remember that getting off track for a day or two doesn’t mean you’ve failed. It just means it’s time to reevaluate your plan, start again and move forward to success!

mommy kat and kids rp2

Filed Under: Articles Tagged With: C&D, church, church & dwight, dwight, goal, goals, healthy, new, new year, new years resolutions, resolutions, tips, year

Comments

  1. GARRY S says

    January 16, 2015 at 10:30 pm

    MADE ME REALLY THINK

    Reply
  2. Athena says

    January 17, 2015 at 10:14 am

    Some things to consider.

    Reply
  3. Soozle says

    January 19, 2015 at 5:52 am

    Smart advice! You should always start small in your goals, so you dont, as you said – set yourself up to fail! That being said, it is never too late to RESTART if you fall off track

    Reply
  4. Andrea L says

    January 20, 2015 at 12:20 pm

    Definitely need to have fun with my resolutions!

    Reply
  5. Corry L. says

    January 20, 2015 at 12:22 pm

    I’ll definitely take these suggestions into consideration. I have to admit, I’m pretty bad about not keeping my resolutions!

    Reply
  6. Cheryl says

    January 20, 2015 at 12:26 pm

    I always fail at resolutions!! 🙁 Maybe this year will be the one to break the trend??!!!

    Reply
  7. Susan says

    January 20, 2015 at 12:28 pm

    Thanks for the great advice!

    Reply
  8. tiffany rotulo says

    January 20, 2015 at 12:47 pm

    Good suggestions, I almost never keep my resolutions.

    Reply
  9. rochelle haynes says

    January 20, 2015 at 12:58 pm

    Nice advice will try it

    Reply
  10. Jenn Day says

    January 20, 2015 at 1:27 pm

    Really appreciate the advice given on this particular post. I am sure we have all been there, so these tips may help me keep mine this year!! lol

    Reply
  11. adrienne z says

    January 20, 2015 at 2:03 pm

    thanks for the tips hope they help

    Reply
  12. Anna Johnson says

    January 20, 2015 at 2:05 pm

    I don’t make resolutions, but this reminds me to live better and be a better person inside and out!

    Reply
  13. ginette4 says

    January 20, 2015 at 2:10 pm

    I don’t make resolutions only small changes that I know that I will keep, great post though

    Reply
  14. Julie F says

    January 20, 2015 at 2:20 pm

    I didn’t make any resolutions this year but there are some great tips here

    Reply
  15. Angela M says

    January 20, 2015 at 3:00 pm

    Great advice and tips!

    Reply
  16. CathyC says

    January 20, 2015 at 4:58 pm

    Organizing my house is on my resolution list too 🙂

    Reply
  17. DARLENE W says

    January 20, 2015 at 8:43 pm

    You do the best you can and if someone doesn’t like it , “oh well”

    Reply
  18. Carly R. says

    January 20, 2015 at 8:44 pm

    My fun resolution is to learn to knit.

    Reply
  19. kelly young says

    January 20, 2015 at 11:48 pm

    i need to start small as every year i dont stick to them

    Reply
  20. Doris Calvert says

    January 21, 2015 at 2:48 am

    I don’t make them anymore at my age because how many have I stuck to my whole life? ZERO

    Reply
  21. Donnas says

    January 21, 2015 at 6:17 am

    I agree with set yourself up for success. Don’t say I’m going to lose twenty-five pounds, instead try I’m going to lose two pounds a month, That makes it so much easier to stay on track.

    Reply
  22. angela m says

    January 21, 2015 at 9:15 am

    I think being accountable is very important.

    Reply
  23. carol clark says

    January 21, 2015 at 11:47 am

    having fun in the process is the best part without a little laugh here or there it gets quite boring and dull good points

    Reply
  24. Alexa Nernberg says

    January 21, 2015 at 1:17 pm

    Great tips for staying on track AND easy. Thanks for sharing with your readers.

    Reply
  25. DArW says

    January 21, 2015 at 1:18 pm

    21 days into the new year, I’m on point with what I committed to changing this year. I read an article about a guy who changed his password on his computer every month and it kept him focused. I have to unlock my computer atleast 3 times a day at work so I too changed my password to give myself motivation!! Every time I type it my resolve is enforced in my mind. 🙂

    Reply
  26. Lynda Cook says

    January 21, 2015 at 4:06 pm

    Great advice, I’m positive I can stick to mine this year or at least I hope I can, mine is to stop spending on items that we do not need and to start saving the money and second to change my eating habits!

    Reply
  27. nikki robak says

    January 21, 2015 at 5:48 pm

    I think telling family and friends is a great idea will help keep you on track

    Reply
  28. Guppy says

    January 21, 2015 at 6:17 pm

    I don’t make New Years resolutions but good luck achieving yours!

    Reply
  29. Amy Lovell says

    January 22, 2015 at 6:05 am

    Thanks! So far sop good for mine! Hoiping to stay on track this year!

    Reply
  30. Tom C says

    January 22, 2015 at 8:16 am

    Good advice

    Reply
  31. sueboobadoo says

    January 22, 2015 at 9:22 am

    I didn’t make any resolutions this year but this is great advice

    Reply
  32. kathy downey says

    January 22, 2015 at 9:35 am

    I always fail at resolutions…..this year I will be stronger

    Reply
  33. Abigail says

    January 22, 2015 at 11:12 am

    Spreading the word is really key for me to help keep me accountable!

    Reply
  34. Holly Messana says

    January 22, 2015 at 11:42 am

    Great tips. I think that telling other people will really make you want to keep on track. I am struggling trying to get back into a healthy lifestyle, hurt my foot and can’t do much.

    Reply
  35. Cairine says

    January 22, 2015 at 5:19 pm

    If you’ve taken on too much it’s not fun and you eventually give it up.

    Reply
  36. Jill H says

    January 22, 2015 at 7:36 pm

    the organizing into a do it yourself, is just for me.

    Reply
  37. Gord says

    January 24, 2015 at 12:40 am

    I never do follow through with my resolutions, these tips will help with that.

    Reply
  38. Maggie C says

    January 24, 2015 at 11:09 am

    So far I have been good in keepig my resolution. I find that keeping progress keeps me on track!

    Reply
  39. Heather in VA says

    January 24, 2015 at 7:38 pm

    I’m just trying to have a better 2015 than I had 2014. I have to think more positive! Thank you for the tips.

    Reply
  40. Nena Sinclair says

    January 24, 2015 at 8:16 pm

    Great advice! Making resolutions is easy, but keeping them…not so much!

    Reply
  41. JaimeeM says

    January 26, 2015 at 8:07 am

    Definitely something to ponder about. So far Ive been doing okay with my resolutions. Had a one week set back, but now im back on track.

    Reply
  42. mongupp says

    January 26, 2015 at 4:04 pm

    the more fun you make something, the easier it is to keep i think!

    Reply
  43. Elizabeth Matthiesen says

    January 27, 2015 at 3:11 pm

    I am glad that I am passed the age of making resolutions – in fact if I want to do or change something I can do it any time of the year 🙂 I do think it helps to spread the word, it makes it less likely that you’ll give up, at least for a while.

    Reply
  44. Alison Braidwood says

    January 28, 2015 at 9:12 am

    I agree with the last two, but not necessarily the first. It may be just me, but as soon as I tell people I’m going to do something, I immediately talk myself out of it.

    Reply
  45. Chandra Christine O'Connor says

    January 28, 2015 at 12:14 pm

    I did something diff this year I had a lot of constant negativity from people I was surprised acted the way they did, so for the health of my family and myself decided to not let it into our family anymore. I was to the point of having so much stress I had chest pains and my blood pressure soared.

    Reply
  46. Anna W says

    January 29, 2015 at 9:00 am

    I chose my resolution to not eat healthier or exercise more, I want to finish renovating my house. Something that is fun and that I will stick to.

    Reply
  47. Margot C says

    January 29, 2015 at 2:42 pm

    Good tips. I’m resolved to ride my bike more – so I bought new tires

    Reply
  48. Luisa M. says

    January 29, 2015 at 9:31 pm

    good tips indeed!!

    Reply
  49. Susan Broughton says

    January 30, 2015 at 5:42 am

    I always seem to fail at New Years resolutions so I usually say a goal I want to accomplish instead and I seem to do better with that. But I will take your suggestions to mind. Thanks

    Reply
  50. Betty S says

    January 31, 2015 at 5:32 am

    This is great advise. usually don’t do resolutions, but am trying this year

    Reply
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