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You are here: Home / Articles / Get Your Energy Back After the Holidays with 3 Quick Tips

Get Your Energy Back After the Holidays with 3 Quick Tips

January 6, 2016 by Kathryn 33 Comments

The holidays were two weeks of nonstop fun in this household but now that the merriment is pretty much over, we’re all in desperate need of a recharge. Too many late nights, too much holiday food and too much excitement has left the entire family exhausted. So how do we charge our bodies and get back in the swing of things? These three health tips for women have helped me get back to normal again!

orange naturals magpop

1) Daily Multivitamins

It’s all too easy to forget about taking those daily vitamins when the focus is on opening presents, visiting family and digging into another delicious feast. So one of the fastest and easiest ways to ensure good health was for us to start making our daily vitamins a habit again. When I take out the children’s gummy vitamins each day, I make sure to take out our Orange Naturals Adult Multi vitamins at the same time. Considering there’s still likely to be some feasting on holiday leftovers in the coming days, making sure we get the vitamins and minerals we need is a must!

2) Orange Naturals MagPop!

The newest product from Orange Naturals is also one that’s perfect for ensuring optimal energy. A great source of magnesium, MagPop! drink mix is a bubbly orange-flavoured drink sweetened with xylitol and containing no artificial colours or flavours. Since magnesium is essential for everything from bone building to muscle function to cellular metabolism, it’s a must for feeling your best every day!

3) Getting Outside

There aren’t many things that provide an instant boost of energy quite the way that fresh air and exercise do. And with winter in full swing, there are so many ways to get active while having fun with the family. Building a snowman, sledding or even just making snow angels can be a great way to get both kids and adults active while also getting muscles moving again after lazy holiday days indoors.

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With the new year here and everyone getting back to their routines, it just makes sense to treat your body right with essential nutrients and exercise. For more great advice on keeping your energy up all winter, make sure to check out the Orange Naturals newsletter. It’s got health tips for women, articles and recipes from real people like you! With just a few simple and fun steps, you’ll be shaking off that lethargy and getting back to your week with full energy in no time!

Disclosure: I am part of the Orange Naturals Mom Ambassador Program and I receive special perks as part of my affiliation with this group. The opinions on this blog are my own.

Filed Under: Articles, Health Tagged With: drink, energy, energy tips, healthy, holiday, holiday energy, magpop, magpop drink mix, multivitamin, naturals, onatural, orange, orange natural tips, orange naturals, orange naturals magpop, recharge, tips

Comments

  1. Soozle says

    January 6, 2016 at 5:26 pm

    The mag-pop sounds really interesting! The holidays are exhausting for sure – it’s sort of a relief to get back into a to a routine and rest 🙂

    Reply
  2. kristen visser says

    January 6, 2016 at 9:03 pm

    this is exactly what I need! my energy level has been pretty low (holidays didnt help) and I am sick of drinking coffee in order to try to help keep awake

    Reply
  3. nicolthepickle says

    January 7, 2016 at 4:57 am

    I’ve never heard of the mag-pop, but I known the feeling of being tired after the holidays.

    Reply
  4. Chandra O'Connor says

    January 7, 2016 at 5:26 am

    Sounds good way to get in vitamins

    Reply
  5. Cheryl says

    January 7, 2016 at 5:50 am

    I think I need these!! A burst of energy on these dull winter days would be perfect!!

    Reply
  6. rochelle haynes says

    January 7, 2016 at 5:54 am

    Thanks for the tips will try to use these
    nice ideas

    Reply
  7. DebP says

    January 7, 2016 at 6:20 am

    It*s something I wouldn*t mind trying, but my body doesnt take well to both artificial sweeteners and sugar substitutes. Xylitol leaves a bitter taste in my mouth.

    Reply
  8. Darlene Maroni says

    January 7, 2016 at 7:00 am

    I would love to try this product also.. I am always feeling tired these days. I am not in the habit of taking vitamins…I forget about them too often. This would be a perfect substitute for a pill.

    Reply
  9. Doris H says

    January 7, 2016 at 9:24 am

    This would be a great product for me…to give me that boost.

    Reply
  10. Alison Braidwood says

    January 7, 2016 at 11:06 am

    I’m terrible at remembering to take my vitamins consistently. So I like the idea of being able to drink them.

    Reply
  11. Julie F says

    January 7, 2016 at 11:15 am

    I am going to have to try this to give myself a bit more energy!

    Reply
  12. Christine Holliday says

    January 7, 2016 at 12:48 pm

    I think getting outside is crucial! Move it or lose it!

    Reply
  13. Kathy downey says

    January 7, 2016 at 5:04 pm

    My this sound like a wonderful product,will have to try it sometime !

    Reply
  14. Holly MacRitchie says

    January 8, 2016 at 5:06 pm

    Thanks for the great tips, I need to get outside more!

    Reply
  15. Lynda Cook says

    January 8, 2016 at 5:49 pm

    Orange Naturals is a great product and I haven’t got any complaints with the products that I have tried, I would love to try the magpop, maybe one of these days!!

    Reply
  16. Athena says

    January 9, 2016 at 8:50 pm

    This sounds great!

    Reply
  17. Rosanne says

    January 10, 2016 at 9:03 pm

    They all sound like good ways to prevent illness as we are in the cold winter months

    Reply
  18. denise low says

    January 11, 2016 at 8:35 pm

    Thank you for sharing. I want to check into it more.

    Reply
  19. Karla Sceviour says

    January 11, 2016 at 8:39 pm

    I would love to try that mag pop,sounds great and delicious!

    Reply
  20. Leslie Crosbie says

    January 12, 2016 at 5:11 am

    I dont take daily vitamins but I think I am going start, my hope is the it will help my energy levels throughout the day

    Reply
  21. Amy Lovell says

    January 12, 2016 at 6:41 am

    Oh how I love orange naturals, I will have to try this for sure! Thanks

    Reply
  22. Stephanie LaPlante says

    January 13, 2016 at 5:23 pm

    I love ONatural products.

    Reply
  23. Cherie Varrin says

    January 15, 2016 at 3:39 pm

    I have never tried mag-pop but it would be a good way to get some vitamins in.

    Reply
  24. Wanda Tracey says

    January 16, 2016 at 6:50 pm

    The Mag-pop sounds great to get some energy back and an intake
    of vitamins so essential to us, but especially during the colder months.
    I have tried Orange products before and really like them!

    Reply
  25. Elizabeth Matthiesen says

    January 17, 2016 at 3:51 pm

    The Orange Naturals MagPop sounds like something that I’d enjoy. 🙂 I do take vitamins daily but that drink sounds really good.

    Reply
  26. Jamie hall says

    January 18, 2016 at 9:16 am

    The mag pop sounds great I’d love to try

    Reply
  27. Louise Gilbert says

    January 19, 2016 at 11:02 pm

    very interesting. I would love to try some, My energy level has been low lately

    Reply
  28. Haroon Khan says

    January 20, 2016 at 12:35 pm

    Thanks for the great tips!

    Reply
  29. saintRo says

    January 25, 2016 at 5:42 pm

    Perfect timing. I’m exhausted today lol

    Reply
  30. Debbie W says

    January 26, 2016 at 9:46 pm

    This sounds like a tasty way of getting those extra vitamins and boost.

    Reply
  31. Alison Gibb says

    January 30, 2016 at 2:17 am

    These are all great suggestions!! I know I need to get outside more but it has been so cold!

    Reply
  32. Laurie P says

    January 30, 2016 at 9:29 am

    I’m definitely curious about the Magpop!

    Reply
  33. Anne Taylor says

    January 31, 2016 at 10:18 am

    This product sounds very interesting! I’m very intrigued by it and want to give it a shot. Anything to make me feel human again!

    thanks

    Reply

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