The holidays were two weeks of nonstop fun in this household but now that the merriment is pretty much over, we’re all in desperate need of a recharge. Too many late nights, too much holiday food and too much excitement has left the entire family exhausted. So how do we charge our bodies and get back in the swing of things? These three health tips for women have helped me get back to normal again!
1) Daily Multivitamins
It’s all too easy to forget about taking those daily vitamins when the focus is on opening presents, visiting family and digging into another delicious feast. So one of the fastest and easiest ways to ensure good health was for us to start making our daily vitamins a habit again. When I take out the children’s gummy vitamins each day, I make sure to take out our Orange Naturals Adult Multi vitamins at the same time. Considering there’s still likely to be some feasting on holiday leftovers in the coming days, making sure we get the vitamins and minerals we need is a must!
2) Orange Naturals MagPop!
The newest product from Orange Naturals is also one that’s perfect for ensuring optimal energy. A great source of magnesium, MagPop! drink mix is a bubbly orange-flavoured drink sweetened with xylitol and containing no artificial colours or flavours. Since magnesium is essential for everything from bone building to muscle function to cellular metabolism, it’s a must for feeling your best every day!
3) Getting Outside
There aren’t many things that provide an instant boost of energy quite the way that fresh air and exercise do. And with winter in full swing, there are so many ways to get active while having fun with the family. Building a snowman, sledding or even just making snow angels can be a great way to get both kids and adults active while also getting muscles moving again after lazy holiday days indoors.
With the new year here and everyone getting back to their routines, it just makes sense to treat your body right with essential nutrients and exercise. For more great advice on keeping your energy up all winter, make sure to check out the Orange Naturals newsletter. It’s got health tips for women, articles and recipes from real people like you! With just a few simple and fun steps, you’ll be shaking off that lethargy and getting back to your week with full energy in no time!
Disclosure: I am part of the Orange Naturals Mom Ambassador Program and I receive special perks as part of my affiliation with this group. The opinions on this blog are my own.
Soozle says
The mag-pop sounds really interesting! The holidays are exhausting for sure – it’s sort of a relief to get back into a to a routine and rest 🙂
kristen visser says
this is exactly what I need! my energy level has been pretty low (holidays didnt help) and I am sick of drinking coffee in order to try to help keep awake
nicolthepickle says
I’ve never heard of the mag-pop, but I known the feeling of being tired after the holidays.
Chandra O'Connor says
Sounds good way to get in vitamins
Cheryl says
I think I need these!! A burst of energy on these dull winter days would be perfect!!
rochelle haynes says
Thanks for the tips will try to use these
nice ideas
DebP says
It*s something I wouldn*t mind trying, but my body doesnt take well to both artificial sweeteners and sugar substitutes. Xylitol leaves a bitter taste in my mouth.
Darlene Maroni says
I would love to try this product also.. I am always feeling tired these days. I am not in the habit of taking vitamins…I forget about them too often. This would be a perfect substitute for a pill.
Doris H says
This would be a great product for me…to give me that boost.
Alison Braidwood says
I’m terrible at remembering to take my vitamins consistently. So I like the idea of being able to drink them.
Julie F says
I am going to have to try this to give myself a bit more energy!
Christine Holliday says
I think getting outside is crucial! Move it or lose it!
Kathy downey says
My this sound like a wonderful product,will have to try it sometime !
Holly MacRitchie says
Thanks for the great tips, I need to get outside more!
Lynda Cook says
Orange Naturals is a great product and I haven’t got any complaints with the products that I have tried, I would love to try the magpop, maybe one of these days!!
Athena says
This sounds great!
Rosanne says
They all sound like good ways to prevent illness as we are in the cold winter months
denise low says
Thank you for sharing. I want to check into it more.
Karla Sceviour says
I would love to try that mag pop,sounds great and delicious!
Leslie Crosbie says
I dont take daily vitamins but I think I am going start, my hope is the it will help my energy levels throughout the day
Amy Lovell says
Oh how I love orange naturals, I will have to try this for sure! Thanks
Stephanie LaPlante says
I love ONatural products.
Cherie Varrin says
I have never tried mag-pop but it would be a good way to get some vitamins in.
Wanda Tracey says
The Mag-pop sounds great to get some energy back and an intake
of vitamins so essential to us, but especially during the colder months.
I have tried Orange products before and really like them!
Elizabeth Matthiesen says
The Orange Naturals MagPop sounds like something that I’d enjoy. 🙂 I do take vitamins daily but that drink sounds really good.
Jamie hall says
The mag pop sounds great I’d love to try
Louise Gilbert says
very interesting. I would love to try some, My energy level has been low lately
Haroon Khan says
Thanks for the great tips!
saintRo says
Perfect timing. I’m exhausted today lol
Debbie W says
This sounds like a tasty way of getting those extra vitamins and boost.
Alison Gibb says
These are all great suggestions!! I know I need to get outside more but it has been so cold!
Laurie P says
I’m definitely curious about the Magpop!
Anne Taylor says
This product sounds very interesting! I’m very intrigued by it and want to give it a shot. Anything to make me feel human again!
thanks