When I was younger, I had insomnia that would sometimes keep me up until dawn and it made functioning during the day so much harder. That was when I first learned just how important a good night’s sleep is, and when I get enough rest I can sure notice a difference in my day’s activities!

The severe insomnia of my childhood and teenage years has passed and my sleep habits are a lot better now, but there are still some nights when I can’t seem to settle down and get the rest I need. So I was pretty excited to learn about the new Febreze Sleep Serenity line designed to promote rest with three relaxing scents: Moonlit Lavender, Warm Milk & Honey and Quiet Jasmine.

Unwinding during the hours before you climb into bed can make a big difference to good sleep too. So Febreze has partnered with the National Sleep Foundation for some recommended tips that will have you counting sheep in no time: [Read more…]