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Mommy Kat and Kids

Canadian Mom Blogger - Product Reviews, Travel, Recipes and Parenting

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5 Simple Holiday Prep Ideas That Won’t Break the Bank

November 10, 2016 by Kathryn Leave a Comment

There’s no question that the holiday season can be expensive, but often it’s not necessarily gifts that create the expense! Between festive food, fancy new decor pieces and even that special holiday outfit for the big Christmas party, there are all kinds of purchases that can blow up a budget during the holidays! Luckily, a few simple strategies and some must-have products from Church & Dwight can help you sail through the holidays without spending a fortune. Check out these five low-cost tips on how to prepare for the festivities!

christmas candle

Revive Outdoor Décor

Love your holiday décor from last season? Don’t be afraid to reuse it again this year to help save time and money. To revive last year’s décor and keep it looking like new, try using OxiClean™ Versatile Stain Remover Powder. It’s the perfect solution to remove dirt, dust and grime from decorations that were sitting in storage since you put them away. [Read more…]

Filed Under: Articles, Family Tagged With: arm hammer, C&D, christmas, church, church & dwight, church and dwight, churchanddwight, dwight, holiday, holiday ideas, holiday prep, holiday prep tips, holiday tips, holidays, ideas, oxiclean, oxiclean detergent, rub a535, spinbrush, tips

Revitalize Your Health in One Month with These 3 Techniques

August 29, 2016 by Kathryn 1 Comment

Since becoming a mother, this summer has been one of the busiest, most active and most fun-filled seasons I can ever remember. Numerous vacations, activities and visits with family had me sometimes feeling like I didn’t have a second to spare, but I loved every minute of it.

I have to admit, though, that my dietary habits suffered a lot. Decadent food on a seven-day Carnival Cruise, gourmet meals at the beautiful Casino Rama Resort in Ontario and a few too many takeout meals eaten on the road had me feeling sluggish, stuffed and in need of a serious reset to my system.

So for the next month, I’m taking charge of my health again with these three unique healthy lifestyle changes!

yoga with gaiam yoga mat

1) Intermittent Fasting

I’ve been a fan of intermittent fasting for almost a year now, though I took a break from it this summer. In its simplest form, intermittent fasting is going without food for a set period of time.

There are a few different cycles that people tend to favour and when I first started fasting, I would choose two days a week to do a full 24 hour fast except for a 500-calorie supper.

But after the indulgence I’d been enjoying, I knew I needed to kick it up a notch. So for the last week, I’ve been doing my 24 hour fast every other day instead.

Already I feel more energized, my mind is more focused and my stomach is less bloated. While many people love intermittent fasting for its weight loss benefits, it’s also been shown to reduce inflammation, increase cellular repair, reduce insulin resistance and even improve brain function! [Read more…]

Filed Under: Articles, Health Tagged With: cardio, detox, exercise, fasting, fasting benefits, health, health ideas, health resest, health tips, healthy, ideas, intermittent, intermittent fasting, naturals, no alcohol, onatural, orange, orange naturals, overall health, probiotic capsules, probiotics, rucking, strenth, tips, workout

Treat Yourself to a March Break Staycation with Great Products from Church & Dwight-Giveaway

March 7, 2016 by Kathryn 132 Comments

With March Break on the horizon, parents across Canada are starting to make plans on how to spend those extra days off. While a vacation is always tempting, staying at home can be just as much fun…and a lot less expensive! Looking for staycation ideas for your family? Here are seven tips on how to fully enjoy a staycation (perhaps you can even try one a day), without the stress and exhaustion that international travel can bring.

mom and boy on bike [Read more…]

Filed Under: Articles, Family Tagged With: batiste, break, C&D, church, church & dwight, dwight, gravol, idea, ideas, l'il critters, march, march break, march break staycation, staycation, staycation ideas, staycation tips, tip, tips, vitafusion, vitamins

Take Advantage of February 29th for the First Time in Four Years!

February 10, 2016 by Kathryn 23 Comments

If there’s a common theme for our modern lives, it’s being busy. Rushing to and from work, to different activities with kids and to various social commitments can leave so many of us feeling like we don’t have a spare minute in the day. But this year we’re all gaining the gift of not just a minute, but of a full 24 hours! That’s right; with the leap year here, it’s a great time to claim the extra day as your own and use it any way you want.

Looking for ideas on ways to spend February 29th? Why not try something you’ve never done before as a family and enjoy your time together by embracing the great Canadian winter! These three ideas are a great place to start:

boy outside in winter snow

Go Snowshoeing

Chances are, you’re not too far from a national park or scenic trail that is optimal for snowshoeing. Snowshoes have come a long way from the tennis racket-esque versions you’re probably expecting and are often available to rent from national parks or adventure stores. It’s a unique way to take in the fresh air and enjoy the beautiful scenery – not to mention it’s great exercise and your kids will love the novelty of floating on top of the snow! [Read more…]

Filed Under: Articles, Family Tagged With: cream, extra day, extra day activities, family, family activities, february 29, february 29 activities, healing, ideas, joints, leap year, leap year activities, leap year fun, leap year ideas, leap year planning, muscles, pains, ruba535 rub a535, tips

Get Dinner Ready in Record Time with Tasty Dishes from Fine Choice Foods

September 3, 2013 by Kathryn 131 Comments

Today is the first day of a new school year and that means that the season of rushed mornings, homework and extra-curricular activities is here!

There are still plenty of relaxed evenings in the average week in our household, but there are also times that I am on a strict schedule between the end of school and the start of one of my boys’ sports lessons or activities.

That’s why finding quick and easy meal ideas that my boys love is always welcome once autumn arrives! [Read more…]

Filed Under: Reviews Tagged With: asian, busy, chicken, choice, family, food, foods, freezer, ideas, meal, pork, quick, quick dinner, quick meal, quick supper, vegetable

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