As I rush through my day, proper nutrition isn’t always something that comes easy to me. But over the years, I’ve learned that there are a few simple steps I can take to ensure that I look and feel my best. Lots of fruits and vegetables, eight glasses of water and a high fibre and high protein diet all help my body perform as it should.
At some point, fibre became synonymous with wheat bran and ever since, it seems like people have had a hard time meeting their daily fibre requirements. But what bran is not the only food source when one wants to meet their daily fibre requirements and Vida Grains wants to show Canada just how delicious fibre can be!
Vida Grains recently appeared on my very favourite show, Dragon’s Den, to make a pitch for good health and now they have the opportunity to earn your votes on the Dragon’s Den website. I recently received a package of Vida Grains products to test out and as far as I’m concerned, this is a business that I would happily support.
This high-fibre, high-protein, gluten-free supplement is delicious and can be added to almost any food. I love topping yoghurt with the cinnamon-flavoured Morning Glory and the Savory Fiesta variety is perfect for tossing on soups and salads. When a mild flavour is the goal, the Original is ideal with its fresh, unaltered flavour.
But while I enjoy the taste of the Vida Grains products, what I love most about the supplements is that every one-tablespoon serving contains three grams of fibre and three grams of protein! Sprinkling a few tablespoons of Vida Grains supplement on my cereal or supper doesn’t just make my meal taste better, it leaves me feeling fuller and more satisfied with fewer calories.
If you’ve made better health a mission for 2013, you’re in luck! Vida Grains is very generously offering one lucky Mommy Kat and Kids reader a prize pack containing one pouch of each variety of Vida Grains superfood supplement, a $42 value! To enter to win, just leave a blog comment about which variety of Vida Grains supplement you would most like to try.
I’ve found so many uses for the Vida Grains products I received and I have no doubt that I’ll continue to find more as the weeks go by. So stop by the Dragon’s Den website to vote “In” for Vida Grains and check out the website to see how this raw, gluten-free superfood can maximize your health in 2013!
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