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You are here: Home / Recipes / Main Dishes / Dairy-Free Mushroom and Red Pepper Frittata with Almond Breeze Makes a Better Breakfast

Dairy-Free Mushroom and Red Pepper Frittata with Almond Breeze Makes a Better Breakfast

March 23, 2015 by Kathryn 31 Comments

Just over one month ago I received a fabulous Almond Breeze package to help me embrace better health in 2015. One of my top health challenges has been eating breakfast each morning and I was sure that Almond Breeze would help me conquer that goal. It made such delicious morning smoothies that eating breakfast was suddenly no longer a chore!

But after awhile I realized that I did start to tire of eating the same breakfast each and every day. So I decided to put my creativity to work and see if I could create a savoury Almond Breeze breakfast alternative. I couldn’t have been happier with the results after cooking up a dairy-free Mushroom and Red Pepper Frittata!

mushroom red pepper frittata

almond breeze in a frittata
Print

Dairy-Free Mushroom and Red Pepper Frittata

An easy and delicious frittata packed with protein and vitamins.
Course Breakfast
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 2
Author Kathryn

Ingredients

  • 5 eggs
  • 1/4 cup Almond Breeze Refrigerated Original Unsweetened beverage
  • 1 tbsp. olive oil
  • 1 small onion diced
  • 2 cloves garlic diced
  • 1/2 cup mushrooms sliced
  • 1/2 cup red pepper chopped

Instructions

  1. Preheat oven to 350 degrees.
  2. Combine eggs and Almond Breeze beverage in small bowl and whisk until blended. Set aside.
  3. Place oven-safe skillet over medium-high heat. Add oil.
  4. Add onion, garlic, mushrooms and red pepper to skilled and saute until tender, 6-8 minutes.
  5. Pour egg mixture over vegetables, stirring slightly to be sure ingredients are properly mixed.
  6. Bake for 25-30 minutes until eggs are set.
  7. Cool for 2-3 minutes, slice and serve.

 
This recipe couldn’t be easier; simply sauté the vegetables until tender, add the eggs and almond milk and bake until set. But the nice thing about it is that it’s versatile as well. While I used mushrooms and red pepper initially, I also love adding a handful of fresh spinach occasionally. And sometimes I’ll top the frittata with my favourite grated cheese for extra protein. No matter what fillings I choose, the results are delicious and nutritious!

almond breeze in a frittata

I’ve been amazed at how much better I feel since I started eating breakfast every day with help from the new Almond Breeze Refrigerated beverage. The drink is filling and satisfying so no matter which recipe I’m making, Almond Breeze helps me feel full longer. And I love that it contains so many essential vitamins and minerals!

Whether you prefer sweet treats or savoury sensations, Almond Breeze Refrigerated is the perfect addition to your recipes for dishes that taste great while being better for your body. In fact, there are a few healthy dessert recipes featuring Almond Breeze that I’ll be trying soon too! Grab a carton at your favourite grocery store and see what makes this lactose-free, gluten-free and soy-free beverage such a great choice for better health.

mommy kat and kids rp2

Filed Under: Main Dishes, Recipes Tagged With: almond, almond beverage, almond breeze, almonds, beverage, breakfast, breakfast recipe, breakfast recipes, breeze, coolerwithalmondbreeze, dairy-free, egg recipes, eggs, frittata, frittata recipe, gluten free, lactose-free, vegetables

Comments

  1. shawna szezendor says

    March 23, 2015 at 4:25 pm

    the Dairy-Free Mushroom and Red Pepper Frittata looks delicious!! I think I will try it.

    Reply
  2. Charlene A. says

    March 23, 2015 at 6:58 pm

    This looks really good! I’ve yet to try Almond milk in savoury dishes but am willing to give it a try.

    Reply
  3. Michelle LaDew says

    March 23, 2015 at 9:31 pm

    Def will have to try this recipe!!

    Reply
  4. Soozle says

    March 24, 2015 at 6:05 am

    This sounds delicious – and easy enough to recreate! Thanks for sharing 🙂

    Reply
  5. kathy downey says

    March 24, 2015 at 7:25 am

    This is my kinds of breakfast,thanks will make this on the weekend

    Reply
  6. Anita k says

    March 24, 2015 at 8:36 am

    My husband will LOVE this.thanks so very much for sharing.

    Reply
  7. Carole Dube says

    March 24, 2015 at 9:30 am

    It just look delicious! I will try the recipe we love Almond milk and my husband like it when I try something new.

    Reply
  8. Doris Calvert says

    March 24, 2015 at 11:07 am

    That looks scrumptious! I have never tried Almond Milk, old habits die hard

    Reply
  9. nicolthepickle says

    March 24, 2015 at 2:19 pm

    This looks so good!

    Reply
  10. heidi c. says

    March 24, 2015 at 4:02 pm

    I really enjoy making and eating frittatas. This one sounds yummy!

    Reply
  11. Lynda Cook says

    March 24, 2015 at 4:56 pm

    Omg, this looks so good, everything we like in it too, yummm, thanks for sharing a great recipe!!

    Reply
  12. Kristen says

    March 25, 2015 at 8:04 am

    Nice alternative to cold cereal! We could all use a little more variety – and nutrition!

    Reply
  13. Cherie Varrin says

    March 25, 2015 at 10:48 am

    That looks so delicious!! Must try this!

    Reply
  14. Karla Sceviour says

    March 26, 2015 at 5:05 am

    oh that looks delicious!!

    Reply
  15. tammy ta says

    March 27, 2015 at 11:37 am

    I will not be trying this as only my husband would eat it- my kids and I do not like mushrooms-thanks anyways-fun to check out diff. new recipes and see what works and what doesn’t

    Reply
  16. Debbie S. says

    March 27, 2015 at 11:40 pm

    I have to be honest, I’ve actually never had frittata. I will try it out with this recipe. Thanks for sharing.

    Reply
  17. S.W. says

    March 30, 2015 at 10:24 am

    Never heard of this recipe before but I love mushrooms so I will have to try

    Reply
  18. ERICA WEAVER says

    March 30, 2015 at 10:46 am

    yum i love reading new reciepes i cant wait to try this out

    Reply
  19. N Chen says

    March 31, 2015 at 12:18 pm

    Looks scrumptious but not sure how little ones would like it

    Reply
  20. heather miller says

    March 31, 2015 at 8:02 pm

    looks so good

    Reply
  21. joanna reed says

    March 31, 2015 at 8:02 pm

    wow looks so good

    Reply
  22. Ashleigh Swerdfeger says

    April 5, 2015 at 12:56 pm

    Yum! Sounds delicious! I would need to use a different kind of milk though.

    Reply
  23. Jeannie says

    April 6, 2015 at 10:04 pm

    That sounds yummy!

    Reply
  24. Anne Taylor says

    April 7, 2015 at 12:37 pm

    This sounds super yummo! My family would love it! Thanks for the recipe!

    Reply
  25. Denise Malia says

    April 7, 2015 at 7:37 pm

    Looks Yummy! (ツ)

    Reply
  26. Jennifer Herman says

    April 7, 2015 at 7:46 pm

    I would have never thought to use Almond Milk.

    Reply
  27. John Herman says

    April 7, 2015 at 8:54 pm

    I love Almond Milk – thanks for the info.

    Reply
  28. June S. says

    May 14, 2015 at 3:37 pm

    (Dairy-Free Mushroom and Red Pepper Frittata with Almond Breeze Makes a Better Breakfast) This looks so good, I was wondering how many different things you could make with that type of milk.

    Reply
  29. Marnie G (Derrick Todd) says

    May 20, 2015 at 10:32 pm

    I never would have thought to use Almond Milk in eggs. What a great idea. This frittata looks great.

    Reply
  30. Debbie White Beattie says

    March 15, 2016 at 12:42 am

    I’ve never made a frittata before but this looks delicious. I’ll have to give it a try!

    Reply
  31. kathy downey says

    May 30, 2019 at 10:07 am

    I can’t wait to try this!

    Reply

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