While a new year starts out with great intentions for many people, it’s usually around the end of January that resolve starts to fade and we start to slip in our attempts to stick to our new goals.
Whether a bout of cold weather convinces you to skip that run, or an especially busy week has you reaching for the phone to order takeout instead of cooking at home, little stumbles don’t have to mean the end of good intentions! And this year, Nature’s Path wants to help keep you on the path to good health.
First of all, try making this Coconut Chia Tropical Smoothie Bowl! Packed with banana, peach, mango, yogurt and delicious Nature’s Path granola.
It’s a breakfast that will have you feeling full and energized all day. Personally, I love how easy this recipe is to customize with different fresh and frozen fruit!
I’m a big fan of the coconut and mango flavours in this smoothie bowl, which is why I also love snacking on this tempting Mango Bread recipe! Give it a try when you find a perfectly ripe mango; it freezes well and makes a great breakfast on the run!
There’s already a lot on my path for the new year, with a wedding to my amazing fiance on October 1 being the biggest event approaching! But I also have goals to improve my exercise routine, organize my house and head off on a fun trip or two!
No matter what’s on your path for the year, a good breakfast can definitely help you power through each day to meet your goals. And thanks to this Tropical Smoothie Bowl, a good breakfast has never been more delicious!
- 2 cups dairy-free vanilla yogurt
- 2 frozen bananas, cut into pieces
- 1/2 cup frozen peach chunks
- 1/2 cup frozen mango chunks
- 1 cup Nature’s Path Flax Chia Plus® Coconut Chia Granola
- 1 kiwi, peeled and sliced
- 1/2 cup peach slices
- 1/2 cup mango slices
- 1/2 cup toasted sliced almonds
- In blender, combine yogurt, bananas, peach and mango chunks; blend on high until smooth.
- Toppings: Divide yogurt mixture among 4 bowls and top with granola, kiwi, peaches, mango and almonds as desired.
Tip: Keep peeled and cut-up bananas in the freezer for easy prep of morning smoothies.
Nutrition Information:Yield: 4 Serving Size: 4 Servings
Amount Per Serving: Calories: 342Total Fat: 10.2gSaturated Fat: 1.9gCholesterol: 6mgSodium: 103mgCarbohydrates: 55.4gFiber: 6.3gSugar: 38.5gProtein: 11.7g