Disclosure: I am part of the Orange Naturals Mom Ambassador Program and I receive special perks as part of my affiliation with this group. The opinions on this blog are my own.
With the new year underway and my birthday just having passed, I’m already feeling the first early signs of spring fever. February always seems to be an energetic month for me, and so I use that to kick-start my health and fitness routines.
Eating wholesome foods and getting some daily exercise are the basics of healthy living, and they’re a great place to start. But for specific goals or concerns, I turn to health supplements from Orange Naturals to help feel my best. Wondering what health supplements to try yourself? Start by considering one of these six must-haves!
Liver Health – Your liver is one of the hardest working and most important organs in your body. It filters and clears everything your body is exposed to. Liver Health combines milk thistle, dandelion, burdock and stinging nettle to support healthy liver function and gentle detoxification.
B-Complex – Vitamin B-complexes are often called “stress formulas” for their ability to support the vital energy systems of the body. B vitamins work synergistically to help the body use its carbs, fats and proteins in the most efficient and effective way possible and boost energy production.
Panax Ginseng Tincture – Sharpen your mind and strengthen your body when stress comes your way. Panax Ginseng is a most valuable herb in times of physical or mental stress. It helps banish mental fatigue and keeps your brain running smoothly.
Ginkgo Biloba Capsules- Ginkgo opens up the pathways to your mind. This remarkable plant increases circulation to the brain and keeps it well nourished to help enhance memory and concentration. Better blood flow helps even those cold fingers and toes warm up! Research into ginkgo biloba leaf extract holds promise with respect to dissolving destructive amyloid plaques.
Omega-3 Fish Oil Softgels – These softgels help to support and maintain heart health. Extensive research suggests that omega-3 fatty acids reduce inflammation and help to prevent certain chronic diseases, such as heart disease. Omega-3 fish oils are also supportive of cognitive function or brain health.
ND Shake Women/Men – It combines a professionally formulated multivitamin (for women or men) with a blend of 18g plant protein, greens, superfruits and fibre, plus nutrients specific to women or men’s health. Fuel your winter calendar with this super-drink.
For me, the Omega-3 Fish Oil Softgels are something I make sure to take daily. Since I’m breastfeeding, I want my baby to get the DHA he needs for healthy brain and eye development. And of course, I get to reap the benefits of the supplement as well!
Whatever your health goals are, Orange Naturals has products that can help you meet them this year. Check out the Orange Naturals blog for tons of great advice, tips and information on health supplements that will put you on the road to your best body and mind in 2018!
I take supplements, but not often enough. I am 67 and still pretty active and want to stay that way!
Thank you for the info re supplements. I always like to keep up to date on new ones.
I started taking magnesium before bed and find I fall asleep faster, it doesn’t keep me asleep but I drift off faster each time I wake instead of looking at the ceiling for hours. Makes me happy!
M
I take b complex daily, a multi and a calcium
I was very interested in the ingredients in the Liver Health.
Their blog looks really interesting, I will have to spend some time checking it out!
I really need to start drinking my ND Shakes again I felt much better when I did.
Supplements are key for me!
I really need to start taking supplements again. I always feel so tired.
I have just started back into the use of supplements this year. I need to check this brand out.