Disclosure: I am part of the Orange Naturals Mom Ambassador Program and I receive special perks as part of my afﬁliation with this group. The opinions on this blog are my own.
With the new year underway and my birthday just having passed, I’m already feeling the first early signs of spring fever. February always seems to be an energetic month for me, and so I use that to kick-start my health and fitness routines.
Eating wholesome foods and getting some daily exercise are the basics of healthy living, and they’re a great place to start. But for specific goals or concerns, I turn to health supplements from Orange Naturals to help feel my best. Wondering what health supplements to try yourself? Start by considering one of these six must-haves!
Liver Health – Your liver is one of the hardest working and most important organs in your body. It ﬁlters and clears everything your body is exposed to. Liver Health combines milk thistle, dandelion, burdock and stinging nettle to support healthy liver function and gentle detoxiﬁcation.
B-Complex – Vitamin B-complexes are often called “stress formulas” for their ability to support the vital energy systems of the body. B vitamins work synergistically to help the body use its carbs, fats and proteins in the most efﬁcient and effective way possible and boost energy production.
Panax Ginseng Tincture – Sharpen your mind and strengthen your body when stress comes your way. Panax Ginseng is a most valuable herb in times of physical or mental stress. It helps banish mental fatigue and keeps your brain running smoothly.
Ginkgo Biloba Capsules- Ginkgo opens up the pathways to your mind. This remarkable plant increases circulation to the brain and keeps it well nourished to help enhance memory and concentration. Better blood ﬂow helps even those cold ﬁngers and toes warm up! Research into ginkgo biloba leaf extract holds promise with respect to dissolving destructive amyloid plaques.
Omega-3 Fish Oil Softgels – These softgels help to support and maintain heart health. Extensive research suggests that omega-3 fatty acids reduce inﬂammation and help to prevent certain chronic diseases, such as heart disease. Omega-3 ﬁsh oils are also supportive of cognitive function or brain health.
ND Shake Women/Men – It combines a professionally formulated multivitamin (for women or men) with a blend of 18g plant protein, greens, superfruits and ﬁbre, plus nutrients speciﬁc to women or men’s health. Fuel your winter calendar with this super-drink.
For me, the Omega-3 Fish Oil Softgels are something I make sure to take daily. Since I’m breastfeeding, I want my baby to get the DHA he needs for healthy brain and eye development. And of course, I get to reap the benefits of the supplement as well!
Whatever your health goals are, Orange Naturals has products that can help you meet them this year. Check out the Orange Naturals blog for tons of great advice, tips and information on health supplements that will put you on the road to your best body and mind in 2018!