vitamins

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MegaFood Baby & Me Supplements Help Keep Moms and Babies Healthy-Giveaway

When I was pregnant with Cormac, I got a little bit obsessed with proper nutrition. I took both a prenatal vitamin and an Omega-3 supplement. I also tried to eat as healthily as possible, though it wasn’t easy considering my huge cravings for sugar! The hardest thing about taking my vitamins was how they upset …

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Keep Bones Strong and Remember Your Daily Calcium Supplement with These 5 Tips

Disclosure: I am part of the Orange Naturals Mom Ambassador Program and I receive special perks as part of my affiliation with this group. The opinions on this blog are my own. Did you know that one in three women will suffer a fractured bone due to osteoporosis in their lifetime? Or that both men …

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Treat Yourself to a March Break Staycation with Great Products from Church & Dwight-Giveaway

With March Break on the horizon, parents across Canada are starting to make plans on how to spend those extra days off. While a vacation is always tempting, staying at home can be just as much fun…and a lot less expensive! Looking for staycation ideas for your family? Here are seven tips on how to …

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Get All Your Health and Beauty Needs Delivered to Your Door with HealthSnap.ca-Giveaway

When I shop online, I have a little internal checklist of requirements that I go through. Some of my requirements are essentials in order for me to make a purchase. Others are just fringe benefits that make me more likely to be a return shopper. But when a store can fulfill almost every desire I …

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Try These 5 Healthy Alternatives to Chocolate in Your Child’s Easter Basket

Even though I love a sweet treat as much as anyone, I can’t help but feel like kids get far too much chocolate and candy during most holidays. And with Easter quickly approaching, the store shelves filled with hollow chocolate bunnies and marshmallow-filled eggs already have me picturing just how much unhealthy food my boys …

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Keep Tackling New Year’s Goals with Products from Church & Dwight-Giveaway

The New Year’s countdown might feel like it was ages ago, but that’s no excuse to step away from your goals and give up on your mission to bigger and better things! Continue to make this the year you overcome challenges, achieve the unexpected and build new relationships…or renew old ones! Personally, I’ve decided that …

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Try Karma Wellness Water and Enter the Push Good Karma Contest to Support Your Favourite Charity-Giveaway

Some time ago I discovered Karma Wellness Water, an innovative new health water available in five delicious and vitamin-enriched flavours. The innovative beverage uses a special UV-blocker cap to ensure that vitamins are kept at maximum potency by keeping the active ingredients out of light and moisture. When it’s time for some extra energy, I …

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Be a Winter Warrior with Handy Health Tips from Church & Dwight-Giveaway

Even though March has arrived, winter is not letting go easily this year. In fact, just this morning Southern Saskatchewan had six inches of snow and temperatures of minus 30. When winter hangs on like this, staying healthy is important, so it’s time to be a warrior, with a little help from Church & Dwight! …

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Help Keep Kids Healthy with Treehhouse Kids Supplements from Webber Naturals-Giveaway

My boys, who were once the pickiest eaters imaginable, are gradually getting better and better about eating new foods. But I still like to make sure that they’re getting all the vitamins and minerals that their bodies need, especially in the winter when finding high-quality fresh produce gets harder. That’s why I’m a big fan …

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Beat the Heat! Four Tips for Exercising Safely When the Weather Gets Warm

Spring took a long time coming, but the weather is finally warmer and the season for outdoor activities has arrived! Exercising outside can seem like a no-brainer. When the sun is shining and there a fresh breeze blowing, who would want to be closed away indoors? But hot days bring their own challenges when it …

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Three Easy Food Substitutions for Healthier Family Eating with IronKids Gummies Vitamins

While New Year’s Resolutions may be popular with many, in my opinion there’s no better time than spring to make healthy changes to your family’s lifestyle. Kids are getting more exercise, fresh fruits and vegetables are in abundance and an increase in sunshine has most people feeling positive and motivated. Getting healthy has never been …

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Three Tips for Surviving March in Good Health with IronKids and Adult Essentials

March has to be one of the most difficult months to stay active and eat right. After long days of winter, the only thought in the minds of most parents is when the snow will melt, the sun will shine and the stores will be filled with fresh, flavourful fruits and vegetables. Unfortunately, in most …

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Sugar-Free Nutrition for the Whole Family is Easy with Yummi Bears and Slice of Life-Giveaway

My boys have tried a few different varieties of gummy vitamins and they’re pretty big fans of most of them, but that doesn’t mean they’re not always ready to put their expertise to the test trying new ones! So when Hero Nutritionals, the makers of Yummi Bears and Slice of Life vitamins, contacted me about …

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